08/29/2026
"I love breaking wrists."
That's the hook — and it's true. Wrist locks are one of the most practical self-defense tools you can develop, and they're standard across BJJ, Aikido, and police defensive tactics.
Mangisursuro Mike Inay always emphasized technique over force. Here we demonstrate three:
1. Standard BJJ wrist lock
2. Inverted (reverse) wrist lock
3. Outside wrist lock — effective after a grab or a punch
This is basic self-defense, and it's what we teach at the Bay Area School of Escrima.
COMMENT SAFETY to receive the link to our course.