08/05/2021
My regular class @ Breathe Together Yoga is starting tomorrow.
Tapas is one of the fundamental yoga classes. The postures that are chosen for each season address traditional Indian medicine or Ayurveda. It aims to improve our immunity, circulation, and overall health.
Register the class
https://breathetogetheryoga.com/
NEW TEACHER 👏
Izumi Sato joins our regular schedule, beginning Thursday, August 5th - Online/In-Studio Hot Tapas 6-7 AM
Izumi Sato is a lifelong adventurer and practitioner of yoga, who loves to explore the art of sharing happiness and freedom with others. She is dedicated to empowering her students to find their potential and grow their abilities to learn from their own experiences. She believes everything we experience in life contributes to our awareness and becomes a part of the yoga practice: a journey of learning and awakening.
Izumi brings many years of studying devotional classical dance in India, learning Bharatanatyam under Padma Bhushan Guru Saroja Vaidyanathan, into her teachings. After over 20 years of performing and teaching dance, Izumi specializes in the energetic arts of mudra (hand gestures), the flow of movement and stillness, and cultivating the space to be nonjudgmental when exploring the body-mind.