Inspire to Unite

05/11/2022

This is so important.
Deal with your $ #!? Your fears, before approaching me for love.
For I'm worth more than an interlude. And ready for a love life in distance and closeness.
Which this article touches on BEAUTIFULLY.

Intimacy and passion are blissful, but can we let ourselves have closeness?

05/06/2022

04/12/2022

I post more on my private page and Instagram these days. But i find this very helpful right now.
Anyone else?

Being able to tolerate and soothe a painful feeling makes you more resilient.

11/04/2020

We're walking straight into another lockdown and it has not become any more normal.

If you're suffering from losing people through corona, feeling lost, having dark thoughts, join our daily 30 min clearing-venting-gossiping-meditation session.

I've hosted these free daily check-ins on zoom until I couldn't stand sitting in front of my screens any longer, and I intend to do the same this time around.

Every morning except Sundays at 9am.

The first session will be Monday at 9am (Berlin Time Zone).

Sessions always consist of:
-5 min of gossip
-5 min of meditation
-15 min clearing.
Sometimes there will be games instead of gossiping ;)

You don't have to attend every day, however, it can lift you up, especially on days where you don't feel like you like to get going.

Just send me a PM if you'll be joining us Monday.

Here's the link to join us at:
Zoom-Meeting beitreten
https://us02web.zoom.us/j/9998882207…

Meeting-ID: 999 888 2207

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10/29/2020

We're walking straight into another lockdown and it has not become any more normal.

If you're suffering from losing people through corona, feeling lost, having dark thoughts, join our daily 30 min clearing-venting-gossiping-meditation session.

I've hosted these free daily check-ins on zoom until I couldn't stand sitting in front of my screens any longer, and I intend to do the same this time around.

Every morning except Sundays at 9am.

The first session will be Monday at 9am (Berlin Time Zone).

Sessions always consist of:
-5 min of gossip
-5 min of meditation
-15 min clearing.
Sometimes there will be games instead of gossiping ;)

You don't have to attend every day, however, it can lift you up, especially on days where you don't feel like you like to get going.

Just send me a PM if you'll be joining us Monday.

Here's the link to join us at:
Zoom-Meeting beitreten
https://us02web.zoom.us/j/9998882207?pwd=UER3cEhXY1JmN1NkZDV2eldMNFBndz09

Meeting-ID: 999 888 2207

10/09/2020

This is a really healing conversation about traumata, and ocd. Trigger warning, i guess, but seriously, it's helpful for me to listen to it.
I was dealing with ocd and currently a survivor of abuse the petrpetrator of which I'm still fighting off.
It explains a lot how friends and aquaintances and groups such as this one can react to such abuse without making you feel like a victim or retraumatized, don't blame the victim, etc.

I find it incredibly important to have clearing conversations about this, because it can be healing, and this is one of them. It's part of what I do with clients, when they struggle with communication breakdowns and conflicts. Take a listen:

Aly Raisman is a two time American Olympic gymnast. Aly talks to the Armchair Expert about being a survivor of abuse, growing up in a sport where perfection is key and opening up about her mental health journey. The two discuss their experiences with trauma, the aftermath of sharing their stories pu...

09/04/2020

And some more about counseling work and workshops: Counseling:

Ben hat es in seinem Workshop " overcoming jealousy" geschafft mit seiner empathischen Persönlichkeit einen sicheren Raum zu schaffen in dem ich mich erstaunlich schnell mit meinen Eifersuchtstriggern auseinander setzen konnte. In der Mischung von Partnerübungen und Körperarbeit den Topic Eifersucht zu thematisieren und die Gefühle noch einmal zu durchleben hat viel in Bewegung gesetzt und bewusster gemacht und geholfen es danach zuhause mit dem Partner nochmal aufzugreifen und zu reflektieren. - Lilly Love, Berlin

I participated in one of the first workshops of Ben in Berlin.
I perceived Ben as a very authentic and experienced soul in maneuvering the topic of jealousy and how to work with it and how to heal and find methods to integrate and reflect on it.
I felt all the time safe and took a lot of inspiration out of his workshop. I saw that he had a lot of personal experiences in how to work with human jealousy in relationships that he wanted to share and spread for the good.
I can truly recommend his workshop and his authentic approach towards that topic.
Feel free to ask me about my experience -
Steve (kiezbett.com)

Thank you, Ben! You are a warm and insightful counselor. Your unique perspective keeps me on my toes gently.
You are intelligent and your training in multiple modalities is evident from the start.
One keen insight enabled me to let go of an old, hurtful story about my husband. My trust in him is deeper.
- Meg Heinen Rich

Ben is an amazing spirit. His almost child-like enthusiasm for life and his passion for his work made me instantly feel more confident about my own life and our work together. He has a very gentle style, and made me feel safe when I was expressing fear and sadness with him. And he also has a strong directive ability, and was able to guide me out of a negative loop I had been in for a long time. Sometimes he uses the archetype of the prankster to evoke dramatic shifts in perspective, or to bring out an underlying truth or hostility that needs unpacking. I highly recommend working with Ben!
- Sarasvati C.