09/30/2026
Have you ever had a moment when you thought something was going to take from you...
But afterwards, you realize it actually gave you something?
For me, the most obvious one is exercise.
I had this deep seated belief that exercising would take my energy.
Only it never did.
It always gave it to me.
That didn't stop my brain from telling me otherwise.
Here's where this shows up everywhere else...
The people who would benefit most from learning to lead themselves are the same people who feel like they can't take on one more thing.
Their plate is already full.
Maybe they're overthinking and not deciding.
Maybe they're beating themselves up over a mistake.
Maybe it feels like all the pressure is on them.
We give so much time and energy to the brain spinning. To the circumstances. To the things we have no control over.
But the moment we think about focusing on what we CAN control, how we show up, our energy, our willingness to figure it out, our brain says we don't have time for that.
It doesn't make sense logically.
But we aren't driven by logic. We're driven by our beliefs.
And they play dirty.
The thing you're going through is tough.
But making it tougher than it needs to be? That's what drives me to do this work.
So this week, ask yourself...
Where have I been talking myself out of the exact thing that would help me overcome this for good?
If that question landed, I'm hosting a free workshop on exactly this.
Monday, October 19 at 4pm Pacific. 60 minutes, live, and you'll try it on something real in your own life.