The Phoenix Effect

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The Phoenix Effect Get stronger and love your body with LA's friendliest and most effective gym! Women/LGBT owned Our group classes feature a new training cycle every 6 weeks.
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Get stronger and leaner FASTER with our extremely effective strength and conditioning programs and excellent coaching. You'll never feel like a number and you'll be warmly welcomed by our staff and our community. Our coaches are highly trained and certified and care about your success. We are focused on good form and creating healthy habits that set you up for long-term success. We offer group classes, personal training, nutrition coaching, social club events, and nutrition/mindset challenges that help you grow into a better person inside and outside of the gym. Each cycle has a different focus and new exercises. You'll never be bored, and you'll never plateau-- and like the Phoenix, you'll never stop transforming.

We believe you should be unapologetically you, strong, and take up space! Here’s some awesome action shots from the extr...
10/07/2026

We believe you should be unapologetically you, strong, and take up space!

Here’s some awesome action shots from the extremely talented Isabel Sky from our las Sapphletic Club event— our monthly strength training club for q***r women/non binary baddies. Next one is Saturday 10/17 & is already halfway sold out!

Download the Phoenix Effect app from the AppStore or Google Play to sign up. This event is always free and all levels ❤️

10/07/2026

We love being part of your journey and seeing you get stronger everyday. Here’s a bit about Anthony’s experience at TPE!✨

Ready to join us? DM us “START” and we’ll set it up today!

October Movement Pattern!
10/03/2026

October Movement Pattern!

09/30/2026

We love hearing how our community can bring support and change into your life. Take a minute to hear about Poi’s experience!✨🏋🏽‍♀️

Ready to join us? DM “START” and we’ll set it up.

100 Classes is a big one 🫵🏼 Congratulations Heather!!!✨
09/23/2026

100 Classes is a big one 🫵🏼 Congratulations Heather!!!✨

09/21/2026

POV: TPE is more than a gym. It’s a community that shows up for you 💪

Here’s what Kyle has to say.

DM us ‘START’ to build strength and get connected!

Your consistency doesn’t go unnoticed here. Congratulations, athletes!!!⚡️🪄✨
09/18/2026

Your consistency doesn’t go unnoticed here. Congratulations, athletes!!!⚡️🪄✨

09/14/2026

We’re proud to have a community that is supportive, welcoming, and challenging, all in one, and we are so happy to have Ashlynn as part of it. Look at her go!

Ready to join our team? DM us ‘START’ today!

Address

7264 Melrose Avenue
Los Angeles, CA
90046

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 7:15pm
Saturday 8:30am - 2pm
Sunday 8am - 3pm

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