Fit Vessels Total Wellness

Weathering the Seasons — The Storms

No garden (life) escapes the weather. Storms come, but they don’t last forever. They shape the strength and flexibility of your growth.

I invite you to go on the guided journey of self discovery. DM me to get your copy of this transformational journal. 💚

I’m growing locs in this season. They mean a few things for me. Decisiveness. Intentionality. Security. Being Grounded. Growth. Stylish. Beautiful. 💚

You don’t have a knowledge problem. So why don’t you do what you know? You don’t need more information, you need to realign with what you know. Join me at the Mother’s Reflection Tea on Saturday, May 26th at 9:00AM. We’ll have special guest sharing with us your build out awareness of mother’s reflection.

And we’ll have a beautiful tea service. We will get grounded in the space and express our creativity. The energy is already there for you. 🫖🌸

What are you going to do today because fear is not holding you back?

Me: run/jog

Come BLOOM with us at Normandy Gardens on May 16th for a morning Tea. This is your time to rest and reflect. Have meaningful conversations in this beautiful inviting space.

Something is BLOOMing at Normandy Gardens Los Angeles 🌸 Follow and to learn more. ✨

Fit Vessels Total Wellness crossed another milestone. And these miles are long. ✨ We hosted a lovely 🎨 Paint & Sip Tea 🫖 event at the lush 🪴.

The space is curated to bring you into rest and serenity. Nestled in the back of this historic South LA home, you will find a garden reminiscent of the tropics. The water sounds, bird song, butterflies and the sight of God’s creation will bring you into a grounded safe feeling.

Fit Vessels is happy and excited to partner with to offer you regular in-person wellness gatherings with some of the most delicious handcrafted Jamaican cuisine.

Follow and for more dates for our sensory wellness experiences. 🌸

Need a reset? 🎨✨
Come paint, sip, and breathe with us.

Join me for a Paint & Sip Tea—where we’re slowing down, enjoying good tea, good energy, and letting creativity open us back up.

Seats are still available, RSVP by Wednesday, April 15, 2026. DM me for details.