01/13/2026
I led my first ever yoga retreat in 2019 in the sacred Valley of Peru and I am excited to return to the land, the culture and the people who touched my heart so many years ago.
I will be joined by my best friend and teacher who has studied yoga and shamanism for over 20 years.
We will also be in Cusco for the Inti Raymi or “The Festival of the Sun” to witness the ceremonies that have been passed down since the time of the Incas.
Hope to see you there!
12/31/2025
PRACTICE: CONNECTION
Thank you to everyone for reaching out over the last few days. Your support and messages mean a lot to me.
The last year has been full of the most challenging and rewarding moments of my life. I endured many dark nights where I questioned the choices I had made that led me to move back and even wondered if I would teach yoga anymore.
After going on a 10 day meditation retreat, I centered and reconnected to the reasons I love yoga and teaching. Now I’m more dedicated than ever to sharing the knowledge, wisdom, and tools that have helped me on my journey.
Though it was intensely frustrating at the time, I’m so grateful for the hardships and lessons of the last year. Whether you are also coming out of it, or are still in it, keep practicing and trust the process. If there’s anyway, I can help you on the journey, don’t hesitate to reach out.
Sending lots of love this New Year’s Eve! I’m looking forward to reconnecting with you very soon.
-Alex
12/31/2025
PRACTICE: CONNECTION
Thank you to everyone who has reached out over the last couple days. 🙏
Your support means a lot to me and I have enjoyed hearing from students that I’ve never spoken to or met before from all over the world.
It’s been a challenging last year and a half since I moved back to the East Coast. There were so many ups and downs and many dark nights where I questioned many of the choices I had made.
now that I’ve had time to clear my mind and reconnect to my practice, I realize how important all of the challenges and hardships were and I am so grateful for them.
After coming out of a 10 day meditation, I feel inspired and revitalized to get back online, and I look forward to sharing many of the techniques, practices, and insights that have helped me tremendously.
Have a beautiful and happy new year and I’m so excited to connect with all of you soon!
03/13/2025
So excited to share our newly finished
Spring Awakening Retreat 4/24-4/26
Upstate New York
Join us for a 3-day journey into spring—a weekend immersion featuring daily yoga practices, workshops on building confidence in arm balances and evolving your practice, sound meditations, and nourishing plant-based meals crafted by a private chef.
Spots are limited to ensure adequate attention to your individual practice. Click the link in bio or Dm me for details ☀️🌼
08/15/2022
Hey everyone!
There are a few rooms still available for our Nicaragua ReTreet.
Inquire within to learn how to inquire within.
See you in nature, can’t wait to breathe in the jungle and ocean with you!
Email [email protected] or send me a dm for more info 🧬💗
06/28/2022
Join me and my good friend for an experience that will last a lifetime!
I’m so excited to be teaming up with this amazing soul. We will yoga, breathe, dance, sing, play and connect in an incredible environment thanks to
I hope to see you in a tree house in the sky 🤩
Dm or Email [email protected] for details.
06/20/2022
I love Peru. The love everyone gives to strangers is inspiring. The culture of hospitality and community runs deep.
Thank you for an amazing journey so far.
06/19/2022
Let’s come together in a tree house by the sea
Nicaragua ReTreet to Nature 9.17-9.22
Early Bird Pricing ends 6.22.22
Email:
[email protected] or dm me for details
04/17/2022
Take time to go to nature. The sound of the world away from people has a peaceful balance, a moment of quiet to listen.
03/30/2022
So honored to be featured
It is my mission to be a channel for peace and I am so grateful for the opportunities that have come my way!
Practice with me today!
https://www.nytimes.com/interactive/2022/03/30/well/guided-meditations.html
09/01/2021
New class is up on
Can't get enough yoga? This is a 75min offering designed to help you unwind and release the day. Here is a collection of my favorite poses for centering and clearing the mind to set up a deep release into svasana.
Head over to or tap the link in my bio to take this class today
08/19/2021
3 Royal Palaces, 1 Moorish Castle and 110 Flights of stairs later, still smiling.
Practice with me tomorrow 8:00am PST. Had a long week? Let's chill out before the weekend 😇
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