02/23/2026
There’s no graceful way to say goodbye to a sibling. I’m numb, and when the numbness wears off, I’m sad. I’m angry. I’m just grieving.
Growing up, my sister was not just my sister, she was my mama when my mom wasn’t around . The most beautiful woman I had ever seen. I wanted to walk like her, talk like her, be like her. She was brilliant. A firecracker. Gaudy, stubborn, generous, and the most precise planner I have ever known, a real life manifestation master before it was a trend.
She taught me so much. We clashed on so much. But at the end of the day, we accepted each other. We loved each other the best way we knew how.
There is a hole in my world that will never be filled the same.
Rest easy, sis.
I will carry you with me. 🖤
01/19/2026
Y’all always ask what I do to take care of my skin, so here’s one more. The OG’s here know that a lot of my skincare is DIY, but this mask? She’s 💯 percent Korean 💕 and she’s 🔥.
Link’s in my bio (it’s on sale right now in thr TT shop got it, then there Amazon or check KTown if you’re in LA).
Aging? OF course. And YES, genes matter (shoutout to my mama). But science shows 40% of how we age is not genetic. Epigenetics don’t lie! Your lifestyle tells on you.
No filter. No fillers. NO Botox. No surgery. Just me, living in alignment, staying grateful, and aging like I was raised to.
If no one has told you today, YOU ARE WORTHY!!!
01/16/2026
DATING SERIES EPISODE 3: Best Dates
✨Dating isn’t just for couples, angels! It’s a full-circle self-love + connection vibe. Let’s talk 3 types of dates that’ll keep your heart full and your energy aligned:
1. Date Yourself, First.
Solo time? That’s VIP time. Romanticize the hell out of your own company. Take yourself out to your fave café, or stay in with your go-to movie and snacks. Set the vibe, dress cute just because, and remind yourself: you are the main character, always.
2. Date Others (Keep It Spicy, Not Stale).
Yes to the SUPERBOWL and the intricate at home spa 💁🏽♀️. But great dates aren’t just about being extra, they’re about real connection and shared fun. Whether it’s courtside seats a backyard movie night, or a spur of the moment adventure appreciate the moment. It’s the energy that makes it special.
3. Friendship Dates Are Real Love Too.
Your girls, your kids, your circle? They deserve your calendar too. Schedule that brunch. Go on that walk. Plan something silly just to laugh. Romantic love is beautiful — but so is every relationship that fills your cup.
So, angel… who you dating this week? 👀
Drop a 💖 in the comments if you’re prioritizing all 3.
IntentionalLiving ModernGoddessEnergy
01/09/2026
Saying I’m in my “cougar era” probably works best for the algorithm, but let’s be real, I’m not out here chasing younger men. It’s just that the young ones keep coming… and they come aggressively 😳😂
This season of my life isn’t about age. It’s about experience and freedom. About laughing at my old beliefs, loving myself louder, and still letting go of who I thought I had to be.
Some folks in the comments of my last post said my storytime was egotistical, narcissistic, and even called it “modern feminism” like it was a slur. And you know what? That feedback was… insightful.
But I don’t post for that group.
I post for the women and the men who are learning to take up space without apology. For the ones finding their voice after years of playing small.
This series isn’t about being better than anyone or having “the right way” to live. It’s about finally realizing we’ve always been enough.
Aging gracefully?
Nah angels, we’re evolving. ✨🐾
01/03/2026
ASMR (Autonomous Sensory Meridian Response) is that tingling, calming sensation some people feel from certain sounds or visuals.
It’s especially popular for people who:
• deal with anxiety
• struggle with sleep
• are sensory-sensitive
• use gentle stimuli for grounding
And only 20–25% of folks feel the full effect. 💛
ASMR is soothing, but remember: it’s a tool, not a cure-all. ✨”
*Also there are creators on here doing INCREDIBLE same videos. Mine is just a sample.
Guided meditation is something that I’ve been doing for years and I can repost some of my former meditations or make new ones.
12/19/2025
Mexico City never disappoints. But getting to gather with these ladies and see on his tour was truly top tier. I could write a whole post on the emotional it felt to be in the arena with 65k people being inspired and edutained by Benito’s music. 🇵🇷✊🏽🇲🇽
2025 was hard. I spent a lot of time managing how much information I let in. Enough to stay informed, not so much that I got stuck in fear or slid into apathy.
Five days in with these women was a reminder that community is everything. We laughed, cried, ate, walked, and stayed ridiculously merry. Science says women with friendships like ours live longer. I believe it.
I was exhausted and had to opt out of a few things, but I bow down to and her unrelenting ability to do and see it all in one day. is not just a friend, she’s the soul sister I’ve known for 50 years. Cris B is a whole vibe. And is the sister I never knew I was missing.
Huge shout out to for one of the best English hosted tours I’ve ever been on.
I’ve had to recover and get back to work. I’ve got to get ready to travel for 8 weeks. This is the life I prayed for. I’m tired but so very grateful.