04/14/2025
First of many!
✨Energy Reading for the Week of April 13th✨ Don't forget to follow + hit the bell for when I go live next 💖
Self Development Through Self Discovery
Gain clarity while embracing your potential.
04/14/2025
First of many!
✨Energy Reading for the Week of April 13th✨ Don't forget to follow + hit the bell for when I go live next 💖
04/12/2025
Back by popular demand
✨April Full Moon Message Pick-A-Pile + Breakdown✨ Welcome to "The Guided Healing Journey"! In our very first livestream, Pilar dives deep into the energy of the Full Moon in Libra. Discover how this powerful...
oh hi there..
08/29/2024
NEW EPISODE 💖
Join Image Architect, Vanessa Cecile and Performance Coach + Mentor, Pilar Lyutfalieva as we catch up and dive into the lovely world of internet tingz
🍎Apple Podcasts link hereee: https://podcasts.apple.com/us/podcast/the-gooped-and-gagged-podcast/id1745379126?i=1000666986817
🍏Spotify link aquiiii:
https://open.spotify.com/episode/2C24KWl8KmknCp1N1oXLpc?si=bbbf3825b6914efb
S2E4: S*x workers healing emotionally, Pretty girl problems, and Black girl standards Episode · The Gooped and Gagged Podcast · In this episode, Vaness and Pilar dive into the end of Mercury retrograde talking about the hilarity of farting in front of your partner, and reflecting on a listener’s raw struggle with feeling like a low-value woman while battling a s*x addiction. Dish...
Going live with my girl Jossy, Spiritual advisor, Boss and Medicine Woman. Join us as we catch up!
Taking questions as we can fit them in
08/20/2024
NEW EPISODE 💖
Join Image Architect, Vanessa Rivens-McDonald and Performance Coach + Mentor, Pilar Lyutfalieva as we catch up and dive into the lovely world of the internets.
S2E3: Work wives + husbands, picking pimples and sheltered kids Join Pilar and Vanessa as they dive into a lively discussion covering a wide range of topics from personal grooming and relationships to education and socioecon
03/26/2024
My latest project has me sitting in an even more unapologetic version of myself, constantly challenging myself to embrace a deeper version of authenticity. I'm blessed to be producing and co-hosting The Gooped & Gagged Podcast with the divinely HILARIOUS Vanessa Rivens-McDonald. Follow us, rate us, hang out with us, and laugh with us.
"We're not regular moms; we're cool moms." 😘
Episode 5 is here!
https://open.spotify.com/episode/3LCvW7NnDyCD7fOMugUF48?si=ec19956072cf4f3e
Gentle parenting, men breaking generational trauma, the world is less homogeneous than it used to be Listen to this episode from The Gooped & Gagged Podcast on Spotify. In our fifth installment, we delve into a tapestry of topics that resonate deeply with the modern parent navigating the complexities of family life. Join us as we explore the profound journey of breaking generational trauma within r...
10/25/2023
Hi everyone! It's happening! I'm in the final stretch of birthing a whole new human. My books will be closed starting now until January/February depending on how baby and I are feeling. In the meantime be kind to yourself, be kind to others, and don't forget to breathe + Do You 💖✨
08/25/2023
Photo dump! We're 27 weeks and continuing to take each day as it comes, counting our blessings every day 💖 Athena is VERY excited about becoming a big sister and very attached. Rafa is the best help especially at such a pivotal time in a growing young man's life and thank you God for the gift he is to all our lives. And of course the hubby is the picture of proud with so much love, beauty and purpose his family provides him with.
I'm writing this as he has swept me off to enjoy a date day going to our first date spot 💖
06/27/2023
This is the journey. The journey is now.
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There have been some serious shifts in the air around relationships. If you feel like the rosie colored glasses are coming off for relationships you've had for a long time, you are not alone. If you're confused and feel like the rules or roles are changing, you're not alone. There are a lot of shifts in the air. This isn't going to be a quick process. By next year you'll know exactly where you stand with everyone in your life and how they stand in yours. This is going to be a process of self-healing. Be kind and patient with yourself.