Maeve McCaffrey - Yoga & Fitness

TRX-ing outside! 💥

Every Saturday at 9am at the incomparable Equinox Sports Club LA.

In LA and wanna be my guest? Message me!

A heartfelt thank you to Yogaworks. 🙏🏽💚

My relationships with jobs are very similar to those that I have with people: some are stepping stones, some stay with us forever.

I was recruited by a peer/friend to YogaWorks in 2007 for my experience as a fitness pro who taught yoga. I was to integrate what we later coined as “mindful fitness” classes into the newer membership studios without offending the yogis or diluting the yoga programming. HA! Some loved it, some were most certainly offended.

What started as a teaching and consulting position snowballed into a role on the leadership team that consumed my life, until it didn’t. It then tapered the opposite direction to simply teaching classes in studios, then only on the digital platform when COVID kept us apart, then both studio and digital, and then back again to only digital. Phew! What a ride!

And now, the final iteration of my love story with YogaWorks: after 16 years, my last YogaWorks class (live-stream) will be Monday, April 24th.

I’m grateful to YogaWorks and our relationship for many reasons. I already said goodbye to all the wonderful memories that came before our relationship was simply digital, so it’s the digital platform I will honor right now. Thank you, YogaWorks, for yet another opportunity, to connect with wonderful humans, this time, from around the globe.

While I will no longer be streaming on the YogaWorks platform, I will continue the same M/W/F 9:15am classes on my personal stream which you can find on my website. (Link in bio.)

All love. See you on your mat.

Did you know you can access many of my classes on YouTube? Subscribe now! xx

https://www.youtube.com/channel/UCSva_gOEZUHba7lPE3Fwq_Q

Movement by Maeve - YouTube Thanks for stopping by my YouTube channel! I am a yoga and fitness trainer based in Los Angeles, CA with over 25 years of experience. I use that insight to b...

I have 3 — count ‘em: 1, 2, THREE — new meditations on Yoga Wake Up. Like many great hits, dropped on a Tuesday.

There’s one to start your day, pump you up in the middle of the day, and one is a wind down to bed.

Check out for these and so many more great ways to stay on track during the holidays and all year. Get the app and get started!

Join me and Erika Carter for a 3 Day Fall Reset. Info and sign up here:
www.maevemccaffrey,.com/events

Do you feel like you need a little ✔️ in on your game? Join me and for a 3 Day Fall Reset 9/20-9/22.

www.maevemccaffrey.com/events

Have you peeped my YouTube channel? So many classes! Follow me to stay in the loop.

https://youtube.com/channel/UCSva_gOEZUHba7lPE3Fwq_Q

Movement by Maeve - YouTube Thanks for stopping by my YouTube channel! I am a yoga and fitness trainer based in Los Angeles, CA with over 25 years of experience. I use that insight to b...

I AM GRATEFUL - https://mailchi.mp/4e3332f38f63/i-am-grateful

I AM GRATEFUL

Thanks Shout Out LA for the interview!

https://shoutoutla.com/meet-maeve-mccaffrey-yoga-fitness-wellness/

Meet Maeve McCaffrey | Yoga, Fitness & Wellness – SHOUTOUT LA Local Stories Meet Maeve McCaffrey | Yoga, Fitness & Wellness September 21, 2020September 13, 2020 Leave a reply We had the good fortune of connecting with Maeve McCaffrey and we’ve shared our conversation below. Hi Maeve, how has your background shaped the person you are today? My earliest and pr...

Chapter 3 of "August Schedule Changes” (soon to be a NYT best seller) WILD

She dug deep to find strength to move her forward. Forward in so many ways, but mostly to her car that would transport her from the safety of her 3 block radius, to drive nearly a MILE from her home.

In a show of knowing solidarity to the driver next to her at the light, she gestured to him. Only those outside the bubble would understand and he returned what looked oddly like a middle finger, but she knew better. "I see you too,” she smiled and winked.

She peeked out the car window -- it was still a hot summer day in case you were wondering -- and donned her face mask before opening the door. She paused and adjusted it one more time before she knew it would no longer be acceptable to touch it even when her nose became itchy for no other reason than.. she shouldn't touch her face during a Pandemic.

Striding with the purpose of a Westsider in Whole Foods picking up a bag of riced cauliflower, she stepped on the astroturf and strode toward the yoga mats.

That’s right kit kats, I’m teaching a live, in person, socially distanced yoga class IN THE WILD of the roof deck! Tis open to Equinox members from all locations.

Space is limited so you better sign up in advance, bookable only through the app. Use your member ID to log in.

STARTS SATURDAY 8/22 9:30-10:30am

Chapter 2 of my schedule changes.

It was a hot summer day and my classes shifted from M/W to T/Th 11:30am PDT. Vinyasa 2/3.

This means I have a yoga offering 6 days a week now. Chapter 2 = plot change!

But wait. If you use my promo code “MAEVE” you will get 10% off your monthly membership (normally priced at $49/mo) AND YogaWorks will donate $5 to Color of Change, an organization that campaigns to end practices that unfairly hold Black people back.

See you on your mat.

I have schedule changes to tell you about starting THIS MONDAY. It’ll be told in three nail biting chapters, this being the riveting chapter 1.

Monday Core & Stretch moves to 10:30am PST.

If you want all the info in one succinct email, go to my website and subscribe to my email list. You should do that regardless (or irregahhdless if you spent any time in Mass). I don’t send that many, but you never know what nuggets will be in there. Otherwise, stay tuned for the next two chapters!

I’m a regular gotdamn Agatha Christie.

MaeveMcCaffrey.com/subscribe

I’m teaming up with Erika Carter Fitness to do another round! We start Saturday. Info at
Www.maevemccaffrey.com/events

I stopped streaming my Saturday yoga class here but it’s still live on Zoom and you can always find it later on YouTube. Link from this past weekend:

https://youtu.be/6WodqGG2Jhw

YOGA: Saturday Vibes 8/8/20 Hamstrings, twists, crow and inversions if you want.

Ummmmm ya. So I’m back on Zoom. After my lengthy post on how to use Interval, looks like I need more time to stretch out all the kinks and make that ish work. Website is updated. If you missed class today it’s on YouTube. Subscribe and you’d know that!

Thanks for your patience! xo

My 5-Day Summer Solstice Cleanse was such a success that there were requests for a longer one. I aim to please, so get ready for a Midsummer 7-day Cleanse. ✨ 🧚‍♀️

If you were scared to do the first one, I promise you that you can do this! We will give our digestive system a some serious love with lots of fresh whole foods to reduce bloating and inflammation while giving our minds the same care and love.♥️

Info and sign up will be live on my website in the next few days, just giving you a heads up so you can put this in your calendar andGet your brain ready now. 🗓

Concerns or questions? You know what to do. 🖊

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