Star Tutors

When it comes to leafy greens, most people think of spinach and kale. Arugula falls further down the popularity chart, yet it make its dishes spicy and delicious, and is perfect for spring 🌱 This dynamic green is high in both and beneficial which are compounds in plants that contribute to their color, taste and smell. Arugula is also full of which can reverse damage to your cells. We could honestly put it in or on just about everything, but to really allow it’s flavors to shine love making an arugula 💚

Here’s a little from the most and arguably greatest coach of all time,

Today’s is a lucky 🍀 one that also commemorates In the second half of the 19th century, Chicago was one of the fastest-growing cities in the world. Its population boom came with unfortunate side effects, including waterborne diseases. The problem was that the city’s sewage flowed into the Chicago River, which in turn emptied into Lake Michigan — the source of the city’s drinking water.
If the city’s river could just flow away from Lake Michigan and empty into the waterways leading to the Mississippi, Chicago’s water problem would be solved. If the city dug a ditch lower than both the lake and the river through the divide, gravity would take it from there. Workers began the laborious process of reversing the Chicago River in 1892. After eight years of digging Chicago blew up the last dam on January 2, 1900 and in this incredible feat of human engineering the Chicago river flowed backwards. Each year to celebrate St Patrick’s, the backyards-flowing river is dyed green 💚

Are you sure you want to take a slice outta this trivia pi? 🥧 Might want to consider tagging a friend 👇





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In honor of later this week, our of the week is - you guessed it, ! Half a cup of cooked cabbage has about a third the vitamin C you need for the day. It also gives you doses of fiber, folate, potassium, magnesium, vitamins A and K, and more. You can make cabbage even healthier by it! Just leave it in its own juices until start to feed on it. Sound gross? You’ve probably already eaten it. It’s called sauerkraut. So whether you’re having some corned beef and cabbage or eating a - the will be with you if you’re eating cabbage! 🍀 🇮🇪

Congrats to Ke Huy Quan for winning best supporting actor in motivationalquotes

We know the song says “don’t go chasing waterfalls,” but for todays trivia we’re hoping you’ve chased one or two waterfalls to know the correct answer.

Hope todays trivia is not lost in translation 🇯🇵 No clue? Tag your best bud, or even 👇

If it has the word ‘nutritional’ in it, it’s gotta be good for you, right? Nutritional yeast is the cheesy-tasting cousin to brewer’s and baker’s yeast. Due to its nutty flavor, can be added to just about all your meals and snacks for extra protein, vitamins, minerals, and antioxidants (here it’s been added to a ) Nutritional yeast is a great source of vitamins and minerals. It also contains all nine essential , making it a like those found in animal products. Don’t mind us, we’re just going to liberally sprinkle nutritional yeast on whatever our heart desires!

The unicorn is the national animal of Scotland. Yes, although it's a fabled creature, the national animal of Scotland is actually the mythical unicorn — chosen because of its association with dominance and chivalry as well as purity and innocence in Celtic mythology. BRB, moving to Scotland real quick.