Brentwood Martial Arts & Fitness

🇺🇸Have a Happy and Safe 4th of July!🇺🇸

It’s Friday! You know what that means!! 💪💪💪
Fridays KempoFit class is happening tonight at 7! Call or Message if you’d like to reserve a spot!

Another awesome Friday Fit class in the books! Casey’s dad was visiting from Texas and showing us all how it’s done! Now I know why they say don’t mess with Texas!!

Few things are stronger than the bonds formed in the crucible of battle.. another Thursday sparring class in the books- great to see everyone out and training again.. 💪🥋🤜💥😊

https://www.instagram.com/reel/CaVjnJngnP1/?utm_medium=copy_link
A fantastic and easy stretch for martial artists to create hip flexibility for side and roundhouse kicks- try it, it’s Awesome!!

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Friday KempoFit class killin’ it in person and online. Come join us at 7 on Fridays for a killer workout!

All the cool people are working out at 7pm Friday night at Brentwood Martial Arts. You comin’?

It Friday Fitness day again! Who’s ready to find out what they’re made of at 7pm tonight? Message me to reserve a spot!

This just in..local ninja clan trains in local parking garage! Sources say they engage in intensive weekly conditioning at 7pm on Fridays to enhance strength and endurance. Authorities urge you to stay clear unless you want to leave tired and sweaty with the satisfaction that comes after a hard workout. Whatever you do, don’t call or message them about reserving a spot unless you want to be indoctrinated into their clan. 🥷

We almost look like a Brentwood street gang that’s about to attack- and we’d be dangerous cuz of our new Muscles! Come be Dangerous with us on Fridays at 7!