Foxy and Fierce Kickboxing Bootcamp

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Foxy and Fierce Kickboxing Bootcamp A transformative workout of the Body and Mind. With guided instruction and upbeat music, calisthenics, plyometrics and real Muay Thai Techniques.

You will learn tools to empower your LIFE! Women's Kickboxing Bootcamp

10/13/2026

A little technique, a little power, and a whole lot of FIERCE! 🥊🔥

Who said getting fit couldn’t be fun?

10/12/2026

Ready. Set. Fight. Paramount Pictures and Foxy and Fierce have partnered up to run giveaways from the movie STREET FIGHTER this Sunday, 10/11, during the 11:15 AM and 12:45 PM classes. We will have exclusive posters from the film and limited quantity of items, all while supplies last. Don’t miss the new out in theatres on October 16.

10/08/2026

Join us for a FREE trial class every Sunday at 12:45 PM.

If you’ve been wanting to try beginner kickboxing, this is the perfect place to start. Learn the basics, have fun, and break a sweat in a supportive environment.

Come see what Foxy and Fierce is all about.

Beginner Kickboxing
Sundays at 12:45 PM
Free Trial Class

Fall Savings are here at Foxy and Fierce.Get 3 months of Unlimited Group Classes for just $300! That’s a $150 savings.Tr...
10/07/2026

Fall Savings are here at Foxy and Fierce.

Get 3 months of Unlimited Group Classes for just $300! That’s a $150 savings.

Train consistently. Build strength. Improve your technique. Stay motivated.

Sign up today and take advantage of this limited-time offer.

Foxy and Fierce Women’s Kickboxing
Located at the Hollywood Dojo
7129 Sunset Blvd., Los Angeles, CA 90046

[email protected]
323-876-1780
www.foxyandfierce.com

10/06/2026

🥊 FLYING ELBOW BREAKDOWN

Set it up
Use your punches, kicks, or forward pressure to get your partner reacting and covering.

Drive off the floor
Explode from your base and bring the knee up to help create lift and forward momentum.

Turn the hips and shoulders
Rotate your body as you leave the ground so the elbow travels with your whole body behind it.

Keep the elbow tight
Your elbow stays bent and compact as you rotate through the strike.

Protect yourself
Keep your opposite hand high and your chin tucked throughout the movement.

Land balanced
The technique isn’t finished until you land under control and are ready to defend or continue your combination.

🔥 The key is timing, rotation, balance, and commitment.

For training, practice this on pads with a qualified coach and focus on controlled placement rather than striking a partner’s head.

Anita Kalathara putting it all together. 💥🥊

08/28/2026

It’s not just about throwing punches, it’s understanding how to get in, strike, and get back out.

Beginner breakdown:
1. Step in with the jab
2. Bring the rear foot with you
3. Fire the cross
4. Step back out and reset your stance

Your feet put you in position. Your hands do the work. Then your footwork gets you out of trouble.

Master the basics. Build from there.

08/27/2026

One-on-one combos with Rashad, heavy bag work, partner mitt drills.

You’re not just burning calories. You’re learning technique, timing, combinations, power and confidence.

No experience needed. Just show up ready to work.

This is Foxy & Fierce.

HeavyBagWorkout

08/25/2026

Partner Push-Ups 🔥

Push up, come up, clap your partner’s hand, and keep it moving!

It’s fun, challenging, and definitely takes you outside your comfort zone. You’re working strength, coordination, timing, and teamwork all at once.

Grab a partner and give it a try. How many can you do without breaking the rhythm?

Address

7129 W Sunset Boulevard
Los Angeles, CA
90046

Telephone

+13238761880

Website

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