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The Bruin Health Improvement Program is a 12 week program brought to you by UCLA Recreation FITWELL designed to educate, motivate, and provide UCLA faculty and staff with an opportunity to improve their overall health and fitness.

Big cheers for our latest BHIP OnRamp + BHIPp grads! 💪✨ They put in the work, built new habits, and officially joined th...
08/14/2026

Big cheers for our latest BHIP OnRamp + BHIPp grads! 💪✨ They put in the work, built new habits, and officially joined the BHIP family. 🐻💙 BHIP is more than a program, it’s a community. Potluck proof. 😉

👀 UCLA Staff & Faculty: Ready for more energy, strength, and momentum this fall? A new round of BHIP is coming your way. Fall applications open soon, stay tuned!

Come for the workouts. Stay for the friendships. 💙💛BHIP is where fitness meets community. From kettlebell lunges and sle...
06/26/2026

Come for the workouts. Stay for the friendships. 💙💛

BHIP is where fitness meets community. From kettlebell lunges and sledgehammer slams to pizza parties and celebrating each other’s wins.

Move your body. Get Stronger. Make new friends. Build healthy habits. That’s the BHIP experience.

Ongoing BHIPsters:🐦Early Bird Bonus ends TODAY! Sign up for the BHIP Summer Challenge and be entered to win 1 FREE month of BHIP+! 🌞

A shoutout to all BHIPsters—past and present! 💙💛Current Ongoing participants, keep up the great work and stay consistent...
05/29/2026

A shoutout to all BHIPsters—past and present! 💙💛

Current Ongoing participants, keep up the great work and stay consistent with your classes. BHIP graduates and alumni, consider this your invitation to jump back in and reconnect with your movement routine. 💪

☀️ And don’t forget—our summer challenge is coming soon. We’re turning up the heat in the best way possible: with MOVEMENT, COMMUNITY, and PRIZES. Stay consistent, stay strong, stay in the game.

📸: 6:15a Ongoing, May 2026

BHIPp and BHIP OnRamp Spring 2026 applications are OPEN 💥 Build strength, move with confidence, and feel better—at work ...
05/04/2026

BHIPp and BHIP OnRamp Spring 2026 applications are OPEN 💥 Build strength, move with confidence, and feel better—at work and beyond. Join a supportive program for UCLA staff & faculty, FREE for first time participants.

✨ Strength & energy
✨ Movement & injury prevention
✨ Community & support

Spots are limited—apply by May 6
🔗 Link in bio

CONGRATULATIONS to our BHIP OnRamp W26 graduates. 12 weeks. Countless reps. Building strength, resilience, confidence, a...
04/18/2026

CONGRATULATIONS to our BHIP OnRamp W26 graduates. 12 weeks. Countless reps. Building strength, resilience, confidence, and connection. 💪✨

Proud doesn’t even begin to cover it. You showed up, stayed consistent, and it shows. A strong foundation for long-term health.

Welcome to the BHIP community. We’re so glad you’re here and we’re just getting started together. 💛💙 BHIP. Be Great. 🚀

Big cheers to our dedicated and strong BHIPp & BHIP F25 graduates! 💪Well done! Hip hip hooray - BHIP. Be Great! 💛💙 See y...
12/08/2025

Big cheers to our dedicated and strong BHIPp & BHIP F25 graduates! 💪Well done! Hip hip hooray - BHIP. Be Great! 💛💙 See you in OnRamp and Ongoing!

BHIPers, help us spread the word! NEW program alert: BHIPp: Better Posture & Movement, offered this Summer! Today is the...
06/25/2025

BHIPers, help us spread the word! NEW program alert: BHIPp: Better Posture & Movement, offered this Summer! Today is the last day to apply! BHIP. Be Great! 😎

Do you sit too much, feel stiff, and want to work on your posture and start strength training? Then, this 8-week program is for you! This new addition to the wildly successful Bruin Health Improvement Program suite slows things down by first addressing common postural strategies that can impair high...

CONGRATS to our BHIP OnRamp Winter 2025 graduates! 👏 🥳We’re so proud of you! ⭐️✨See you in Ongoing! 💛💙 Reminder to all U...
05/07/2025

CONGRATS to our BHIP OnRamp Winter 2025 graduates! 👏 🥳We’re so proud of you! ⭐️✨
See you in Ongoing! 💛💙 Reminder to all UCLA employees, last call to apply to virtual BHIP Spring 2025!

Yay, you did it! 🎉💪 Congratulations to our BHIP OnRamp Fall ‘24 cohort on their graduation! Make sure you give them a hi...
12/12/2024

Yay, you did it! 🎉💪 Congratulations to our BHIP OnRamp Fall ‘24 cohort on their graduation! Make sure you give them a high five for being hip 😎 BHIP. Be Great! Great job Bruins! 💙💛

Hip hip hooray!👏Congrats to our recent BHIP OnRamp Spring 24 graduates!🏋️‍♀️ 💥 Tell your colleagues, Fall 24 application...
08/30/2024

Hip hip hooray!👏Congrats to our recent BHIP OnRamp Spring 24 graduates!🏋️‍♀️ 💥 Tell your colleagues, Fall 24 applications are open through 9/4! Let's go Bruins! 💙💛

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