02/09/2022
So excited for this class to begin this Friday! 😆 check it out in my link in bio or https://linktr.ee/danibeesactivities
Virtual fitness for kids! "We train our bodies, hearts, and minds; together!"
02/09/2022
So excited for this class to begin this Friday! 😆 check it out in my link in bio or https://linktr.ee/danibeesactivities
02/07/2022
Session 5 of DaniBee’s begins tomorrow!
Check out our memberships and class packs in link in bio.
01/30/2022
DaniBee is having a BabyBee! 😆 August 10th, 2022
01/27/2022
Tomorrow! Friday the 27th 4pm-4:45pm. Parent review:
“My daughter loves Coach DaniBee! She has amazing energy, and is a very inspiring, strong, girls girl! I think any young girl would benefit from taking a class and have Coach DaniBee hype her up! Her exercises and instructions are very clear, and her feedback is positive and encouraging!”
Find the class through the link in my profile.
See you there!
Can you guess the animal?
Kids love this animal detectives lesson plan! A great game to play at home or in the gym. Gymnastics coaches- this is a GREAT warm up game!
Give kids 3 descriptions of an animal. They show you their guesses by showing you how that animal would move (Sshh! No talking 😝). After they have made their guesses you tell them which animal you were describing and then you share how you would move like that animal! Point out all of the great ideas from your students too!
Animal ideas:
Camel- pike walks (making a hump)
Duck- squats
Frog- frog jumps
Caterpillar- walk hands to push up position
Cheetah- push up position mountain climbers
The possibilities are endless!
Share your animal movement ideas below!
01/10/2022
DaniBee's is now offering classes on Outschool! https://outschool.com/teachers/Coach-Dani-Bee
Check out her upcoming classes! Are your kids interested in learning a particular skill? Ask for a clinic!
11/14/2021
Session 3 begins tomorrow! Woowoo! Check out our fun lesson plans scheduled 🙌 Can’t wait to grow our bodies, hearts and minds; together as a team!
Interested in checking out a class or two? DM us and receive a week free!
NEW workout video on DaniBees Activities YouTube channel!
Go check it out and subscribe while you’re at it, so you don’t miss any new DaniBee’s content 😘
Grab a piece of paper and something to draw with for a fun quick drawing fitness challenge game!
Super fun for the entire family to workout together 🙌
For my gymnastics followers- this is a super fun way to incorporate a game into your rotations! After each rotation, if they worked hard and took tons of turns (or whatever your criteria) they get 10 seconds to draw a picture that you show them. 💪
Want to join us live? DM for a free class!
11/01/2021
How do you become an astronaut? Join our HoneyBees class to learn what astronaut training looks like- as we move our bodies and get even stronger.
Turning your child's, "I can't!" into "I can't yet.. I'm still practicing!". Try out a DaniBee's class for free - just send us a message! :)
The BumbleBees are learning this SPOOKY routine in class today and tomorrow! For more details on the gymnastics basics being worked and why- check it out on DaniBees Activities YouTube channel! A full explanation in the description is up 👻
10/12/2021
Thinking positively is a skill that needs training just like a cartwheel.
We are talking about how to turn negative self talk into positive and motivating self talk in DaniBee’s Session 2 classes.
When you have a negative thought or are feeling frustrated- try these tips:
🛑 stop and take a deep breath.
🗣 communicate that you are feeling frustrated
🧘♀️ take a break and do something else
♥️ turn the negative into a positive. Ex: “Wow, this is really challenging. Even though I can’t do it yet, I am getting better after each try.”
🥰 remember your struggle does not define you- it just means you need more practice.
👍Challenges are good 😎 they make you even better!