Danielle Lopasso

Every day is a fresh start, you can always start over again

Do you need to be perfect? No

If you are waiting for perfection , you will be waiting your entire life.

Do you feel like you want to be the perfect wife, entrepreneur, daughter, sister, entrepreneur, you name it!

Our mind is always trying to take us some place else, to somewhere better, a place we have convinced ourselves will make everything worthwhile, a place where we feel content and fully realise .

Stop being afraid of the what if’s

Just put yourself out there.
Learn something every day.
Try something every day.
Show up, every day.
Stop using perfection as an excuse for not starting. Start, and then make it better, little by little.

Anything is better than waiting for things to be perfect. Why? Because it moves you forward .

Share with me your thoughts and your self care.

You need to find passion to fulfill your purpose in life, so you can live the life that you want

Living on purpose provides us with clarity, guidance and direction. It takes away confusion or frustration, instead it gives us something to work towards.

Living on purpose also creates inspiration and motivation – so we get the energy and passion we need to move forward.

Ask yourself

🤍What do you think and feel about yourself?

🤍 What have you achieved in your life?

How do you face a challenge in life when you do not know anything about it…. from where it came from, what is it about, and how do you have it?

Family Constellations offers a way to see the things that you may be unable to see on your own about how you are relating to your family system. It gave me something that I cared deeply about – the symmetry of love that exists between human beings, not just in this lifetime, but across generations. Family constellations is a therapeutic approach designed to help reveal the hidden dynamics in a family or relationship between

You may be facing any problem like depression or anxiety, and the root cause may be a family predisposition.

To know more about this therapy, contact me

Self-confidence is an attitude about your skills and abilities. It means you accept and trust yourself and have a sense of control in your life. You know your strengths and weakness well, and have a positive view of yourself. You set realistic expectations and goals, communicate assertively, and can handle criticism.


* Set realistic and achievable goals. Do not expect perfection; it is impossible to be perfect in every aspect of life.
* Slow down when you are feeling intense emotions and think logically about the situation.

Thanksgiving is much more than a big meal with family and friends. It’s a time to reflect on, and be thankful for, all of the good things you have. It’s important to be grateful, not just on Thanksgiving, but each and every day. 

I’m extremely grateful today and every day for the opportunity to be a small part of your lives, and for your support

What are negative thoughts? Well, they are exactly as they sound. Negative thoughts are a form of unhealthy self-talk, even if they aren’t about ourselves, and they can quickly consume all of our thoughts.

We are bombarded on a daily basis by fear and fear is a contribution for thinking negatively. 

Negative thoughts can cause your brain to release chemicals able to negatively affect every cell in your body and make you feel bad. The opposite is also true – positive, happy, hopeful thoughts release chemicals that help make you feel good.

However, there are some things you can try to stop the negative though

1- Write it down
2-Feel the feelings
3-Engage in an activity that helps distract you from your thoughts.
4-Reframe your thoughts
5-Practice gratitude

What have you done to attract your desires and dreams?

Have you been taking any risk? Have you been trying?

The universe is capable to offer you everything that you wish for, as long you go after and take actions.
Visualize what you want and write down

If there is one thing in life I know to be true it is that life is constantly teaching us lessons and sending us signs. Think about where you are in life right now. Try and focus on one point in your life. So if negative things keep happening then change the way you look and look for the lesson.

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We live in a society that has very defined aesthetic standards for centuries.
From being very thin, or curvy, or having defined muscles, these patterns have
harmed too many people around the world. And it has gotten to a point that it is hard to find someone who doesn’t really care about them.
So I won't tell you that it’s super easy to, right now, start to love yourself and believe in how beautiful you are, because it’s not. It’s a process that takes time, and it’s ok.
All you need is to have faith in that process, and keep believing that one day, you’ll look at the mirror and will be loving what you’re looking at.