Adria Tennor Coaching

Adria Tennor Coaching A working actor, teacher, & public speaking coach | Helping actors + execs achieve dream careers đŸ’«

09/24/2026

Does your casting profile show where you’re going — or just where you’ve been?

I love this idea from Brian Pa***ca:

Your casting profile should be a map of where you’re going.

Your rĂ©sumĂ©, headshots and reel tell people what you’ve already done. But what if some of the best work you’re capable of doing isn’t represented there yet?

When I came out of NYU, I was a classically trained actor — but I didn’t yet have the professional evidence that showed the range of what I could do.

Today, actors can create our own proof.

That doesn’t mean making random scenes just to have more footage. It means creating strategic material that shows abilities your existing casting profile doesn’t yet reveal.

That’s a huge part of Casting DNAℱ.

🧬 Learn more and enroll here:
https://www.adriatennor.com/casting-dna

And thank you to Brian Pa***ca for the idea I keep coming back to: build a map of where you’re going.

09/22/2026

We invest hundreds in headshots.
Why not invest in proof you can ACT?

Actors will spend several hundred dollars on headshots.

And we should. Great headshots matter.

But your headshots can only show casting what you LOOK like.

Your reel shows that you can actually ACT. 🎬

If the footage on your casting profiles doesn’t represent the level of work you’re capable of—or the kinds of roles you’re ready to play next—then there’s a gap between your potential and the evidence casting can actually see.

That’s a huge part of why I created Casting DNAℱ.

We uncover how you fit into the industry, identify what your current materials are—and aren’t—communicating, and develop two strategic, shoot-ready scenes designed to show abilities your existing footage doesn’t yet reveal.

Not just “make your own material.”

Make the RIGHT material. And make it good.

Enrollment closes tomorrow, September 21 at 11:59 PM PT.

Comment DNA and I’ll send you the details, or check the link in the first comment. đŸ§ŹđŸŽ„

09/12/2026

“Fine” is not the same as strategic.

When I first started coaching actors who were trying to get agents and get more auditions, they would often come to me with demo reel scenes that were perfectly
fine.

The actor fit the role. The scene worked. They could act it.

But I kept thinking: Why are we settling for fine?

Your demo reel isn’t just proof that you can act. It’s an opportunity to show casting who you are in story, what you do especially well, and what you’re ready to play next.

That idea eventually became a big part of Casting DNAℱ.

Over 90 days, we clarify your casting and develop two strategic, shoot-ready demo reel scenes designed to reveal abilities your existing materials may not be showing yet.

If you’re curious about Casting DNAℱ, check the link or comment DNA below and I’ll send you the details.

🔗https://www.adriatennor.com/casting-dna

08/27/2026

I’ve spent the last several weeks doing deep dives into actors’ materials — headshots, rĂ©sumĂ©s, reels, clips, casting profiles, all of it.

And I keep seeing the same two things over and over.

One: actors often can’t see the through line in their own careers.

And two: there is one tiny word that keeps giving away the thing they actually want to be doing.

The word is “also.”

As in: “I play mothers, doctors, therapists, executives
but I’d also like to play women who are funny, sharp, difficult, vulnerable, emotionally complicated.”

👀

I wrote about what I think is happening here — and why sometimes fixing your materials isn’t actually the fix.

👇

08/05/2026

Paul Schmidt of VOPro asked me a question no one had ever asked me before: what did coaching acting teach me that being taught never could? đŸȘž

Here's what I discovered: the subconscious doesn't know the difference between you and anyone else. Everyone we meet is a mirror.

Which means when I coach an actor, there is no separation. I can't half-show-up for you any more than I could half-show-up for myself. I never hand my actors medicine I haven't taken — every tool, every reframe, every pep talk has been road-tested on my own artist's heart first.

And the mirror gives me one more gift to give: I can see my actors' paths with a clarity they can't always access for themselves yet. Holding that vision for someone until they're ready to hold it on their own? That's the most sacred part of this job. Real coaching was never a one-way street — it's two artists standing in the mirror. ❀

This clip is from my full conversation with Paul — one of the most generous interviews I've ever gotten to do. We also dig into casting profiles, demo reels, creating your own work, and why your nervous energy might be your greatest asset.

In first comment: đŸŽ„ Watch the full interview here:

https://www.youtube.com/watch?v=7mpG_8TZnvQ&list=PLVUuUfwNTG--nnRRZM8QxzpQ_2-D1WSSh

🧬 And if you're curious what your casting materials are telling the industry, my free Casting DNAℱ PreCheck is a beautiful place to start: https://www.adriatennor.com/precheck

07/30/2026

"You can't do that. Don't waste your time."

Someone said that to me — about actors creating their own TV shows. I believed them. Then came Atlanta. Pamela Adlon's Better Things. Crazy Ex-Girlfriend — literally a year later. 🎬

When Paul Schmidt of VOPro asked me about the biggest limiting belief actors tell themselves, this is where I went: we convince ourselves the game is rigged — nepotism, ageism, gatekeeping — and that there's no place for us. Those obstacles are real. And people who "aren't supposed to make it" make it anyway, over and over and over again.

Anyone telling you you can't do something — especially if that someone is you — is wrong.

This clip is from my full conversation with Paul, and it's one of my favorite interviews I've ever done. We get into what casting directors actually want, how to build real industry relationships, and why your nervous energy might be your greatest asset.

đŸŽ„ Watch the full interview here: https://www.youtube.com/watch?v=7mpG_8TZnvQ&t=2s

🧬 And if you want to know what your casting materials are telling the industry, my free Casting DNAℱ PreCheck is a great place to start: https://www.adriatennor.com/pre-check

07/29/2026

My friend Anne Alexander-Sieder of Act Bold is turning 60 this month — and instead of throwing herself a party, she's throwing actors one. 🎂

All month, her industry-pro friends and coaches are giving gifts to actors, and the gift table is genuinely stacked: Vanie Poyey Photography (one of LA's best headshot photographers), John Frank Levey (the casting director behind West Wing and all of John Wells' shows), Sarah Gaboury of Real Actor's Lab (who started me on my own coaching journey), Brian Pa***ca, Life & Career Coach (whose Agent Goals got me my agents AND my managers) — plus 45+ more.

My contribution is there too: the Casting DNA PreCheck, where I personally review your casting profile and send you a detailed report.

It's free to join : 👉 https://go.act-bold.com/bash-at

There's also a VIP Lounge — $77 through July 31, $107 after — with live masterclasses all month where you can raise your hand and ask these people your actual questions.

Some gifts are limited, so sooner beats later. Happy 60th, Anne! 🎈

07/23/2026

I love interviews where the conversation goes deeper than a list of credits.

One of the things I appreciated most about talking with Paul Schmidt on the VO Pro Podcast is that he wanted to know why I became an actor.

The answer came instantly.

I was six years old when my grandmother took me to see Annie at Detroit’s Fisher Theatre.

That afternoon changed the trajectory of my life.

The journey since then has included NYU, acting, writing, directing, filmmaking, coaching, and plenty of unexpected detours. But the thread has always been the same: a love of storytelling.

I’m grateful to Paul for asking questions that gave me the chance to reflect on where it all began.

If you’d like to watch the full interview, you’ll find it on YouTube (link in the comments).

I’d love to hear your answer to Paul’s question:

When did you first know what you wanted to do with your life?

07/21/2026

For years I thought confidence meant getting rid of my nerves.

Now I think confidence is learning to bring them with you.

One of my favorite moments from my conversation with Paul Schmidt on the VO Pro Podcast was talking about what I call our “natural human carbonation.”

Those butterflies

That excitement

That vulnerability

They’re part of what makes us human.
And I think that’s exactly what audiences connect to.

If you’ve ever struggled with nerves before an audition, performance, presentation—or really anything that matters—I hope this clip encourages you.

The full interview is linked in the comments!

Thanks again to Paul Schmidt and VO Pro for such a wonderful conversation. I’d love to know what resonated with you.

Save the date! September 12 @ 8a PST I’m giving a free workshop for  ‘s  community on Public Speaking & Pitching. It’s f...
07/16/2025

Save the date! September 12 @ 8a PST I’m giving a free workshop for ‘s community on Public Speaking & Pitching. It’s free to attend and open to everyone. You just have to join Katelyn’s community. It’s free to join and open to everyone. Link in bio to sign up!

If you don’t know Katelyn here’s the TL;DR: “After years of in-house design jobs that slowly sucked my soul dry, I said “screw it” and built Launch the Damn Thing¼ from absolute scratch.

Now I help two types of people learn how to rep themselves online:

Business owners who are tired of their website making them look amateur-ish when they’re anything but. You’ve got the skills, you just need a site that shows it.

Web designers who are great at the creative stuff but drowning in the business side. You can make things look amazing, you just need systems to manage it better.

My philosophy: “Professional” isn’t necessarily boring. Perfection is definitely overrated. Stop hiding behind your old boss’s corporate vibes! I’ll empower you to launch the damn thing, —and have fun along the way!”

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Los Angeles, CA

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