http://www.healingwithmindfulness.com/

Mindfully_Laurie, Los Angeles, CA (2026)

08/27/2026

*CORRECTION 4-week women’s program I’ve created: FINDING YOUR HOWL 🐺
A journey of remembering, reconnecting, and reclaiming your inner voice.
What happens when we slow down enough to hear what is true beneath the noise, expectations, and protective patterns?
🐺Across three intimate online gatherings, we’ll explore the inner work of Finding Your Howl through self-reflection, self-compassion, parts work, authentic connection, and the wisdom of the wolves.
Then we’ll come together for a six-hour immersive day at Wolf Connection—stepping out of our everyday lives and into the land and the presence of the pack.
🐺Our day will include Council in Nature, an Ancestor Walk, Medicine Sits with the Wolves, relational practices, silence and reflection, nourishing food, and time to simply be. October 13, 20 & 27 & November 7th
Live Online • Tuesdays • 5:00–6:30 PM PT In-Person • Saturday • November 7th, Immersive Day at Wolf Connection ✨Early Registration: $495 Space will be intentionally limited to create an intimate experience and sense of pack.
🐺Come find your pack. Together, we’ll practice listening more deeply to ourselves and one another, strengthening the courage to trust our inner knowing, speak from the heart, and reclaim our howl. See Bio for more info and to register.

07/14/2026

✨Join me live online with UCLA Mindful for a mindfulness and meditation class on: Letting Go & Letting Love
July 17th, 4:00-5:30pm
💚
In these tumultuous times, so many of us are caught in the habit of chasing a better moment or bracing for a difficult one. What if we could learn to meet each moment, and embrace it exactly as it is, with openness, friendliness, and loving awareness?
Together we will explore practices to help us soften, arrive, and discover the freedom that lives in letting go and letting love lead the way.
I hope you will join us for this nourishing and grounding experience. See bio for link!

05/26/2026

💚Join me Live with UCLA Mindful for a mindfulness and meditation class on:
Cultivating Trust & Rest in Uncertain Times
June 17th, 4:00-5:30pm
Together we’ll explore practices to help calm and reset the nervous system for rest and cultivate steadiness, compassion, and inner resilience during times of uncertainty.
I hope you’ll join us for this nourishing and grounding experience. For more information DM me or see link in bio. Sending Metta! 💚🙏🏼

03/08/2026

🙋‍♀️International Women’s Day!🙋🏽‍♀️

“Each time a woman stands up for herself, she stands up for all women.”
— Maya Angelou. I am so grateful to be co-teaching with my dear friend, a women’s 5 day meditation retreat for an incredible group of women . We can face these challenging times together in sisterhood and stand up together for our rights, justice, and equality. Sending strength and love!

02/07/2026

A Call To Remember Our Shared Humanity:
I write this today not from a political position, but from a human one, one that takes in all life.
What I see around us is fear-based messaging that divides, destabilizes, and dehumanizes. This isn’t leadership. It is an erosion of trust, dignity, and our shared sense of belonging.
For me, this is about human rights, animal rights, and the rights of our Earth.
It is about coexistence.
It is about basic care, respect, and maturity, and not causing harm for the benefit of a few self-serving interests in positions of power.
We are not separate beings. We are a collective, shaped by thousands of years of evolution, capable of wisdom, perspective, compassion and collaboration. We have prefrontal cortices for a reason: to pause, reflect, and recognize that we are far more alike than we are different, and to remember that we carry responsibility to ourselves, to one another, to all beings, and to this planet.
Difference does not have to be a threat. It can be an invitation to understand, and to shape and build new systems and new ways of relating that are rooted in ethics, integrity, mutual respect, and the wellbeing of us all.
I stand for compassionate connection.
For belonging.
For nonviolence.
For leadership that is impeccable, trustworthy, heart-centered, responsible, and accountable to the whole, not driven by greed, blame, othering, or insatiable self-interest.
My wish is to live this life in a way that I can live with myself, where I recognize my impact on others of all kinds, and where I leave this world having served the greater good rather than have taken from it. See the link in bio to finish reading my blog.

02/02/2026

🌿 The Sacred Path of Connection, Belonging & Love  A Women’s Springtime Meditation Retreat
🌿March 7-11,2026 📍 Big Bear Retreat Center ✨ Spaces still available
In these times of intensity and uncertainty, many of us are feeling the call to slow down—to remember what it means to be held in a way that restores rather than depletes. We are living in a moment that asks a great deal of us: our nervous systems, our hearts and minds, our communities, and our capacity to stay connected to what matters most.
This is an invitation to all female-identified people who have been feeling stretched, tender, or overwhelmed—and who long for space to soften, rest, and reconnect.
✨ Heart-based meditation ✨ Gentle mindful movement (yoga & qigong) ✨ Dharma & wisdom reflections ✨ Silence, stillness & time in nature ✨ Spacious time for rest, journaling & creative expression
As winter loosens its grip and spring begins to emerge, we gather in silence to prepare the inner ground for what is ready to grow—settling, receiving, and remembering what becomes possible when we give ourselves time, stillness, and genuine connection… with ourselves, with each other, and with nature’s companionship.
🌱 Come settle. 🌱 Come receive. 🌱 Come remember what becomes possible in connection.
💛 We would be honored to have you join us. To find out more, go to my link in Bio or Big Bear Retreat Center.

01/11/2026

✨💛 LIVE Lunch Mindfulness 💛✨

Come join me LIVE online this Wednesday, 1/14 at 12:00 PM (PT) for Lunch Mindfulness with Big Bear Retreat Center.

Theme: Cultivating Courageous Connection
I’ll guide a grounding meditation and then open the space for Q&A and reflection.

🔗 Join here: https://bigbearretreatcenter.org/online

Bring your lunch, curiosity, and openness to be present in community. Hope to see you there ✨💛

12/19/2025

☃️🐺Happy Holidays from me & Jax! Free event this Sunday, 12/21 at Wolf Connection! Check out Event Brite - https://www.eventbrite.com/e/paws-and-presents-holiday-market-tickets-1963761723177.

11/30/2025

✨🐺Women & Wolves (8) Week Transfomative Immersive🐺✨. Applications are now open. Micha and & I will be holding a 30-minute virtual call on December 3 at 5:00pm PST to answer any questions about the program and provide a brief grounding.
Email mailto:[email protected] for a Zoom link. Here from others experiences:
“After a long time of feeling like a lone wolf, I felt like I found my pack”

“I sit here with tears in my eyes as I think about my experience in Women and Wolves.
To say that this program is life-changing seems like an understatement. I feel like I will never be the same person again, in a good way.”
Link for application is in Bio. 💕🐺

11/30/2025

✨🐺Women & Wolves (8) Week Transfomative Immersive🐺✨. Applications are now open. Micha and & I will be holding a 30-minute virtual call on December 3 at 5:00pm PST to answer any questions about the program and provide a brief grounding.
Email mailto:[email protected] for a Zoom link. Here from others experiences:
“After a long time of feeling like a lone wolf, I felt like I found my pack”

“I sit here with tears in my eyes as I think about my experience in Women and Wolves.
To say that this program is life-changing seems like an understatement. I feel like I will never be the same person again, in a good way.”
Link for application is in Bio. 💕🐺

Mindfully_Laurie

08/27/2026

07/14/2026

05/26/2026

03/08/2026

02/07/2026

02/02/2026

01/11/2026

12/19/2025

11/30/2025

11/30/2025

Address

Website

Alerts

Contact The School

Shortcuts

Featured

Share

Category

Listing takedown request