The Pilates Class

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The Pilates Class

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One class, every ‘body’!
300+ Online Pilates Classes, 15 Categories, 3 Intensity Levels + Healthy Recipes. 7 day FREE trial! 👇🏽

10/11/2026

Start Week 2 of Your Strongest Self Challenge with my NEW 20min Lower Body Power Strength 🔥

We're building on last week with 20 minutes dedicated to lower body strength. Think controlled movement, heavier weights and that deep burn that comes from slowing things down and really challenging yourself.

Equipment: Dumbbells (I use 7.5kg/16.5lb) + a box or step (optional).

Remember, strength is built one session at a time 💪

Save this one for your next lower body day!

10/08/2026

Save this to look back on over the next 6 weeks of challenge! You'll have ups and downs, but just remember, you're continuously progressing ✨

10/05/2026

I loved my body then, and I love my body now. Naturally there have been moments when I've felt less confident, but they don't worry me because I know I have the tools to find my way back to feeling strong, grounded and like myself again.

I always say consistency is key and yes that also ebbs and flows but it’s the TPC studio that keeps my mind and body strong through all life’s ups and downs.

Join me on the mat for my 6 week Pilates x Strength challenge if you're ready to meet your strongest self! 💫

10/04/2026

NEW WEEKLY CLASS // 30min Full Body Slow Burn Strength🔥

Kicking off week one of our October Challenge with a bang!

A strong, controlled burn that builds full-body strength through smooth, precise movement.

The focus in this class is flow and precision — smooth, controlled transitions without losing core tension or alignment. Heavier weights are encouraged if you’re looking to build strength and challenge yourself, but if you’re newer to strength training, start lighter and build up as your confidence and strength grow.

10/02/2026

6 weeks of recipes to help you fuel your training, nourish your body and make eating well feel easy. No strict meal plan. No perfect plate. Just plenty of inspiration for building balanced, satisfying meals around your training.

All recipes are available on the TPC platform. Save this for your challenge inspiration 🤍

10/02/2026

Just a Barbie girl in her TPC world 💫 she's got her equipment ready to begin the October Challenge, do you?

Address

West Hollywood
Los Angeles, CA

Website

http://www.thepilatesclass.com/

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