Yoga By Kimberly Fujitaki

09/22/2023

Halloween yoga!

Join Little Heroes Yoga for Heroic Halloween: 31 days of Halloween-inspired kids' yoga! Every day of October, practice a fun-filled, dynamic and inspiring kids' yoga pose, breath or mindful activity to help you tap into the heroic abilities within on and off your yoga mat. This Halloween yoga boo...

08/24/2023

Looking to add new enrichment classes for your preschool?

Reach out to us email [email protected] or comment below to get on our schedule for fall.

We have a limited amount of spaces available for awesome schools who want to share yoga, mindfulness and meditation with their community!

09/05/2022

https://dontsufferlikeus.podbean.com/e/episode-111-yin-yoga/

Today we chat about Yin Yoga! What is it? Why do we practice? and how the teacher makes a big difference.   Check it out and sign up for Theas up coming Yin Yoga workshops at www.theapueschel.com/workshops...

08/02/2022

Day 2 of August Attitude of Gratitude.

Everyday of August we post and share something we are grateful for. Gratitude is a powerful practice to keep us present, mindful and in the moment.

Today we are grateful for climbing trees!

What’s your attitude of gratitude?

Share with us and tag and and use hashtags so we can follow along on your gratitude filled journey! Big or small or anything at all.

08/01/2022

August attitude of gratitude time!! 💚

And here we go!!

Welcome to the first day of August Attitude of Gratitude. Where we post every day of August and share something we are grateful for. Gratitude is a powerful practice to keep us present, mindful and in the moment.

Today we are grateful for beach days and sunshine.

What’s your attitude of gratitude?

Share with us and tag and and use hashtags so we can follow along on your gratitude filled journey! Big or small or anything at all.

07/25/2022

Ever had a nauseous student or felt nauseous during yoga? well we are talking about it today on the podcast.

Today we are going to talk about nausea and when it can occur and if it occurs in your class what you can be prepared for. Always remember when in doubt refer out. We will be chatting the next few weeks about some ailments that students may feel in their p...

07/19/2022

Starts 8/1/22

We are a couple weeks away from our annual august attitude of gratitude social media challenge.
Starting August 1st post something you are grateful for every day of August big or small we like it all.

Tag and and use hashtags and so we can follow along on your grateful journey!

Gratitude is a powerful tool for presence and peace. We hope you’ll join us this year. 💙

06/05/2022

Happy summer everyone!

Posted on June 3, 2022 by unrivaledkitchSummer time reflection As I wrap up the school year from my kids’ yoga classes, every year I take some time for reflection and gratitude for the things that I’ve had to navigate both challenging and successful moments. This was the first time back teaching...

05/16/2022

100th episode!!! Thanks for listening :)

Today we have our 100th episode of the don't suffer like us podcast! We are so happy to have had the opportunity to share with our community these 100 episodes. We are overwhelmed with gratitude but also wanted to talk about the feelings of overwhelm that ...

03/16/2022

Grateful to have this space to share our experiences. Doing a podcast is a wonderful medium for me, I really enjoy having these conversations and I'm excited to see what comes up next.

Have a listen we have 94 episodes now!

‎Education · 2022

02/07/2022

Newest podcast out today. Check it out! happy monday

Today we have our second episode on gatekeeping. We will share with you some things that we have seen or experienced in the yoga and wellness spaces that can be considered gatekeeping and how we navigated those experiences. Let us know if you've ever exper...

10/01/2021

Halloween time for kids yoga lovers! Purchase your copies today 🧡💚🎃👻