Exactly!🔥
Fine, Fit, & Free
I know I wanna be FINE,FIT,& FREE, don’t you? Laziness benefits no one. Ask yourself, how bad do I want it?
11/03/2025
When pulling back the layers of an onion, it may make you cry to recognize what’s behind the layers but atleast you’ll know the truth.
07/12/2025
“Don’t need no Zans, I’m already poppin, I ain’t poppin them”
06/25/2025
Soooo…. I went to the Doctors to check my vitamins etc. AND I LOST 22 POUNDS. I have “backslid” so much over the past few months, and intermittently worked out. Over the last two weeks is when I really started CONSISTENTLY being active daily. Whether the gym, my fav Tae-Bo, or learning choreography with my daughter, being active and healthy is not only to be here for my children but most importantly for me! I have taken most meats from my daily diet other than some seafoods and try to incorporate lots of fruits, veggies, and whole grain. I backslid on meat this past weekend but again, not a daily occurence. Dairy is almost ❌’ed out and of course sugar, and sodium to a bare minimum. There is alot to considerider and it could be DAUNTING, but use your strength and mind to TACKLE the BEAST of AMERICAN GLUTTON and CRAVINGS. 👹🫵🫀🦷🧠🫁
06/18/2025
A little evening workout to balance the extra calories I consumed today💪🏽💪🏼💪🏽🏃🏽♀️
06/17/2025
I hear my fitness Spirit say to me, “It’ll all make sense in a minute.” YES!!! 💪🏽🏃🏽♀️❤️
06/10/2025
What I Eat in A Day to hit my fitness goals… loading the goals but you MUST start somewhere #
06/10/2025
When you take a moment to accept you’re still cute, even though you’re sweating like pig at a BBQ 😂😘🐷💪🏽🏃🏽♀️
06/10/2025
I remember I used to didn’t want to sweat because I didn’t want to mess up my hair (high school), now I live to feel the sweat dripping off my face. It says, “I put in some work today.”
06/10/2025
. I used to desire a workout partner, but as I go through life I realized, the best workout partner is MYSELF. Great energy, and great motivation. The only one that can stop me(you), is ME(YOU)!
06/10/2025
I used to want an accountability partner. I have always desired a workout partner, but as I go through life I realized, the best workout partner is MYSELF. Great energy, and great motivation. The only one that can stop me(you), is ME(YOU)!
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