Wellness with Kristin

Wellness with Kristin I'm an LA-based yoga & fitness instructor who welcomes students of all ages & abilities. It's my joy and honor to help each client meet their unique goals!

I've taught yoga, fitness, dance & flexibility classes to groups in fitness centers (i.e. YMCA & Equinox Fitness Clubs) and to a diverse range of private clients. In addition to yoga and fitness, I'm trained in ballet and acrobatics in the US & in classical dance in Southern India. I was an assistant to Fay Simpson of Yale University in her chakra-based Lucid Body Technique courses for performers, and I've taught courses and workshops in the US & India. I'm also an artist and musician who is dedicated to bringing creativity to all the work I do! Certifications and Affiliations:

200 Hour Vinyasa Yoga Instructor Training (Sonic Yoga, NYC)
Adult and Child CPR and Child AED (American Heart Association)
Silver Sneakers: Yoga and Classic, Licensed Instructor
Active Resistance Training (A.R.T.) Certified Instructor
Yoga Alliance, Registered Yoga Teacher
Hands on Trade Association Member
BA, Marymount Manhattan College
MA, CUNY Hunter College
MFA, CUNY Brooklyn College

Home grilling 💗 Tofu steak Provencal with apple shallot mashed potatoes, and cucumber arugula salad 💗
01/22/2025

Home grilling 💗 Tofu steak Provencal with apple shallot mashed potatoes, and cucumber arugula salad 💗

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Los Angeles, CA

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