Caroline Piper RD

Caroline Piper RD

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01/08/2026

A MONTH OF HEALTHY MEALS (m-f) pt.1

Crockpot Street Corn Chicken!

Ingredients:
•2 large chicken breasts
• 2 cups Corn: I used frozen & roasted
• 1 lime - juice (2 for garnish)
• 1/2 tsp Paprika, Smoked
• 1/3 cup Queso Fresco
• 4 oz Cream cheese
• everything but the elote seasoning from
Trader Joe’s

What I would add next time:
• 1/2 tsp Onion powder
• 1/2 tsp Chili powder

Add ingredients to crockpot and cook on low for 4-5 hours - then I shredded the chicken.

01/01/2026

2026 is going to be FULL of so many easy meals 🫶🏼

Follow along on here or substack ✍🏼

12/22/2025

If it’s not easy, it’s not for me 🤣

What I made:
•Air fried steak bites (NY strip)
• street corn bagged salad
• frozen sweet potatoes

12/18/2025

Lack of appetite & tiredness made sense later 🫠

Here’s what I ate on Thursday!

12/17/2025

Lmk if couscous influencers exist because I’ll be the first to sign up.

Even better when your couscous has protein! Thank you for sending me some 🫶🏼

Photos from Caroline Piper RD's post 10/22/2025

Might ruffle some 🪶 with this one - but has to be said!

10/22/2025

10/10 no notes 🤤


Photos from Caroline Piper RD's post 09/29/2025

Lil spin on the 10 obsessions trend 🫶🏼

If you’re anything like me, writing out a list of goals can help keep you on track ✍🏼 (don’t just keep it in your head and HOPE you’ll stick to it!)

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Los Angeles, CA