I coach clients to explore new perspectives and build new skills that enable new paths forward.
11/01/2022
In other words, love every part of yourself. Each one has a positive intent, though often misplaced! Turning towards those dark parts of ourselves is counter-intuitive but offer valuable lessons we wouldn't otherwise see.
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11/01/2022
Amen to that! What other outdated assumptions need to go?
11/01/2022
The only way out is through, as they say...
Morning Message ❤️
11/01/2022
It can be powerful to intentionally connect with that part of ourselves every day.
10/22/2022
The endlessly fascinating work of a coach is to remain attentive and curious as each client reveals and rediscovers their unique gifts and inner beauty.
10/22/2022
It's easy to get discouraged when you feel things are progressing too slowly. Just remember that your dissatisfaction with where you are today reflects the extent to which you're motivated toward your goal. Honor that desire and stay focused. You'll get there!
10/22/2022
It's easy to get overwhelmed when striving toward a goal. To avoid getting lost, try mapping it out into small steps. Then focus on one step at a time and celebrate each step you take before taking another. Before you know it, you'll be there!
