Your pain can transform your life. ๐คฏ
Imagine that all the pain, hurt, suffering, and heartache can be transformed into gold in your life.
This is personal alchemy. Turning tragedy into triumph.
Turning the worst things to ever happen to you into the deepest wisdom source you've ever had.
The practice is remarkably simple, feel fully, and do not react.
What ever conditions we face have the same response from us.
Meditation gives us strength in every circumstance life will throw at you.
The good, the bad, and the downright ugly... meditation gives you the skills to thrive in any circumstance.
Sharpen your mind, and enrich your character.
Sit with us.
Join one of our FREE online meditation retreats. โค๐
[www.vipassanaonline.com] 10 Days
https://www.onedaymeditationchallenge.com/1dmc 1 Day
Meditation Challenge Group
Free Meditation Courses
12/30/2021
โSimplicity is the highest form of sophisticationโ - Leonardo Da Vinci
Thereโs a lie that gets perpetuated that solutions arenโt simple. That the bigger the problem, the more complicated the solution must be.
I think that lie is one of the most harmful and insidious beliefs ever to make it into our minds.
It makes people give up before even trying.
โTheyโ might have told you it was complicated because they want you to have an excuse to give up.
Iโve often found that that people who like to overcomplicate things are actually looking for a reason NOT to succeed. What do you want... an excuse... or success?
Itโs not complicated. That doesnโt mean itโs easy... but it CAN be done.
Never, ever, EVER believe โthemโ when they tell you that you canโt do it!
You can. Start today.
www.onlinevipassana.com โค๐
12/30/2021
Can you believe it...?
For 2,600 years, since the Buddha gifted humanity with this amazing technique, Vipassana meditation has been helping people from all over the world to take control of their minds and eradicate suffering.
Unfortunately, due to the current state of the world and with many Vipassana centers shut down, the ability to learn this essential skill has been suppressed...
When we launched our online Vipassana meditation retreats, it was a big step into giving access to this tool back to the people...
Peacefully overcoming the limitations of lockdowns and travel restrictions.
On our path to 80 million meditators, our team has been working around the clock to come up with new ideas and strategies to help us to grow our global meditation community further and faster...
So we had the thought... what if we could support our community to host their own group meditations?
Whether it be in their homes or their businesses...
We could provide all the tools, videos, support, etc. and you (our potential future hosts) would provide the space love, and service to guide your own Vipassana meditation retreat... right in the comfort of your own home โค๏ธ
We're so honored to introduce: YogiLab Meditation Hubs ๐ง๐ฝโโ๏ธ๐ฅโค๏ธ
Are you ready to join us and be a part of something bigger than yourself?Now recruiting official YogiLab Meditation Hub hosts ๐
[https://www.yogilab.com/meditation-hubs/
](https://www.yogilab.com/meditation-hubs/
)
**Buddha was asked**, "What **have you gained from meditation**?" He replied, "Nothing!" Then he continued, "However, let me tell **you** what I **have** lost: anger, anxiety, depression, insecurity, and fear of old age and death."
Welcome to the Meditation Revolution - join us and let's take it farther than it has EVER been before ๐
With love & kindness,
The YogiLab Team โค๐
Whenโs the last time you visualized your future?
Have you ever looked just a year in advance?
Can you build a thriving not-so-distant future in your mind?
One where life was better because you put in the effort to make it that way?
What changed would you make?
Now, whatโs stopping you from starting to make those changes today?
Obstacles are part of the journey, get used to getting through them and breaking any limiting beliefs.
If you can scroll through Facebook and finish reading this post, you can put some time and effort into building the life you really want.
You got this. โค๐
Don't we all just want quality relationships?
You do, right?
Us too.
But, have you ever come to a place where youโve seen you're framing relationships in certain ways?
Demands, restrictions, and expectations on relationships?
The Buddha said, and would agree, "Expectations breed discontent".
Having the metta meditative mindset around not attaching restrictions around relationships and coming from a stable loving position is going to change every part of your relationship.
So, next time you want to improve the quality of your relationship, stop, and pause, and think "Mmm".
Not just to ponder, but let that stand for: metta meditative mindset.
And then, reframe your mindset to a more loving and kind one without attachments.
Good idea, h-mmm? โค๐
12/30/2021
Who loves learning something useful?
Well, if you follow YogiLab, you probably do.
Learning skills to make you better in life is what we are all about.
What if you could learn the skill to BUILD YOUR DREAM LIFE?
The practical steps to manifestation.
A step-by-step guide in how to call in what you REALLY WANT in life.
is all about demystifying the mystical and making it possible to create something amazing out of absolutely nothing.
He used this skill in his own life... Going from poverty to paradise, from chaos to contentment, from monk to millionaire.
This really works, he built multiple businesses and a headquarters in Bali from using his ability to turn his vision into reality.
He learned how to attract in the world he wanted to live in.
Now he's able to teach you to do the same.
Ready to learn a skill that will really change your life?
Order Vision today:
https://www.amazon.com/Vision-Master-Inner-World-Shape-ebook/dp/B0991J2944/ref=sr_1_1?crid=3ATUFN48IA1QY&keywords=vision+david+hans&qid=1640848007&sprefix=vision+david+hans%2Caps%2C550&sr=8-1 โค๐
12/30/2021
Want to face the world, the real world... with more skill?
Meditation will help you with that.
Want to make the world around you a better place?
Then help others meditate!
YogiLab Meditation Hubs are designed to be a simple way to start your own meditation community.
All the instructions on how to start and practice are provided, all you need to do is provide the space and wrangle in the meditators.
No previous experience is required, all you need is the will to practice, and the compassion to help others along the way.
Ready to improve the lives of everyone around you?
Start by sitting together. โค๐
Link for our Free Online Vipassana Meditation is in https://bio.yogilab.com/
Meditation and accessing your story
Want to play some beautiful music?
Sharpen your needle, sharpen your awareness.
Practice Vipassana meditation, and hear the music of life like you never did before.
YogiLab offers FREE online meditation retreats every month from the 11th to the 22nd.
Learn to master the way you navigate the symphony of life.
www.vipassanaonline.com โค๐
12/30/2021
Lady Gaga has been hosting meditations and we love her a little more for it. โ
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She's been a huge mental health advocate over the past few years after opening up about her own struggles with mental and physical health. โ
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What we love about her is her vulnerability, her perseverance, and her compassion and care to share what's been working in her self-practice with her millions of fans. โ
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This is is just so beautiful to see, heal yourself, and help heal others! โ
โ
Big respect to Lady Gaga, we hope to sit with you one day! โ
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What's your favorite Lady Gaga song? โ
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Drop it in the comments! โค๐
Want to feel unconditional happiness?
Not happy because of anything externally, but producing happiness and generating it outwardly.
Like a wifi-router of happiness.
๏ฟผ
Break free of your conditioning, and be happy in any condition.
The power of meditation will give you just that, sit with yourself, and balance your emotions.
Start your journey with meditation in our One Day Meditation Challenge taught by .
We look forward to seeing your happiness signal increase.
Good luck with your practice!
Join here: https://www.onedaymeditationchallenge.com/1dmc โค๐
12/29/2021
Love to meditate?
Want the support of a global sangha there to help your practice?
Perhaps you're an experienced meditator and you'd like to help others deepen their practice?
The Yogilab Vipassana Meditation Community page is there to create a world-wide community of meditators with the intention of raising the consciousness and that of the world around them.
Get expert tips on meditation, exclusive content from Meditation Dave, and tips on how to practice during the FREE Vipassana meditation retreat we hold every month from the 11th to the 22nd.
Join today, we're looking forward to practicing with you.
Just go on Facebook, and search YogiLab Vipassana Community, there's 30,300 other members waiting to practice with you. โค๐
๐ ๐ฒ๐ฑ๐ถ๐๐ฎ๐๐ถ๐ผ๐ป, ๐ต๐ผ๐ ๐๐ถ๐๐๐ถ๐ป๐ด ๐ถ๐ป ๐ฎ ๐ฟ๐ผ๐ผ๐บ ๐๐ฎ๐ธ๐ฒ๐ ๐๐ผ๐ ๐ฝ๐น๐ฎ๐ฐ๐ฒ๐.โ โ
โ โ
Growing up in hardship and poverty in London, life wasn't all sunshine and puppies for David Hans-Barker - luckily, he used meditation as a vehicle to change his life. He used the practice of meditation to move himself out of the unfortunate circumstances he grew up in, to become a success (with a lot of help from his friends!).โ โ
โ โ
What meditation does is let us see things clearly and take the power back in our lives. David has been teaching meditation for years because he first hand has seen the power it's given him, the power he found from within. Itโs a lifelong dream for him to be able to share this skill with others.โ โ
โ โ
If we can help everyone to; meditate, realize their own power, and have positive shifts within, YogiLab is doing what we came here to do.โ โ
โ โ
Join here: www.onlinevipassana.com โค๐
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