calstatela_recreation

Get ready to sweat, strengthen, and have fun! 💪 Check out our Fall ‘24 Group Fitness Schedule at the University Student Union Recreation Center. From strength training to high-intensity circuits, there’s a class to keep you moving and motivated. Let’s make this semester your healthiest one yet! 🏋️‍♂️

Smash in the Nest is going down in a couple weeks! Join us in the LA Rooms of the for some friendly competition! This event fill feature up to a 32 person bracket with consolation and resurrection brackets. The top 5 competitors will receive a prize 👀 (more info coming soon). Spectators are welcomed.

Sign up today through the link in our bio.

Looking for assistance in developing your physical activity routine?

GEPAM is a physical activity peer mentoring program that offers students an opportunity to explore their motivations, interests, and overall relationship with physical activity. Through one-on-one conversations, GEPAM peer mentors will empower you to explore individualized and sustainable physical activity habits that actually support you and your wellness!

Swipe to figure out how to sign-up or click the link in our bio! 💪🏽

Golden Eagles, please join for the 2023 Recreational Sports and Fitness Day celebration to commemorate the founding of more than 70 years ago.

Rec Day takes place February 22 from 12 – 4 p.m. on the South Village Field and will feature interactive, inflatable football, soccer and basketball, wellness resources, and more!

Group Exercise Classes begin this Tuesday 1/31 🙌. Classes are free and first come, first served. To sign up, please visit a Recreation Floor Attendant in-person.

On 1/31 and 2/1 only, we will be giving away prizes to the first 10 participants of every class this week! See our story for prize details 🥳

🍽🧠 Golden Eagle Nutrition Education! On calstatela.presence.io (link in bio), you can sign up for personalized nutrition education sessions provided by our Cal State LA Nutritional Science students 👩‍🏫

Our student coaches can teach you everything you need to know about nutrition, plus the science of mindfulness and habit change. Think of your nutrition coach as a supportive mentor who can offer individual feedback and encouragement as you make food and lifestyle changes 💪🦅

LaVar Ball is coming to ! Cal State LA Students, Staff, & Faculty can RSVP through the link in our bio and reserve your seat in the U-SU Theatre 🗓️👌

Event Details:
▪️This event is reserved for current Cal State LA Students, Staff, & Faculty only.
▪️Big Baller Brand pop-up shop at 1PM
▪️LaVar Ball interview at 2PM
▪️Meet & Greet after interview
▪️When: 10/5/2022
▪️Where: U-SU Theatre
▪️RSVP: Link in bio
▪️Note: event attendees may have to fill out a media release form.

Planning to attend this event and have a question for LaVar Ball? RSVP through the link in our bio and submit your question at the end of the form for your chance to get it answered during the interview!

🆂🆄🅿🅴🆁 🆂🅼🅰🆂🅷 🆁🅴🆃🆄🆁🅽🆂

On Friday, Sep 16 from 11AM – 4PM in the U-SU Theatre (sign-up required)!

This event will feature a 1v1 SSBU Tournament, activities & raffles in between matches, and a grand finale… a 2v2 SUPER MATCH with returning Champions.

Spectators are welcomed and encourged (sign-up required).

Additional info: Please note: only 16 spots are available for the 1v1 tournament on a first come, first served basis. We will accept up to 4 alternates in case of day off absences. Registration link in bio. Confirmation emails will be sent to @ calstatela email addresses to all those wishing to compete in the 1v1 tournament. Prize details coming soon. No food or drink is permitted within the U-SU Theatre, please snack and drink outside in the U-SU plaza. Face masks are required indoors.

Hey Golden Eagles, ZUMBA IS BACK!🥳

Get your dance on & have fun with our amazing Zumba instructor, Isabel, online via zoom Tuesdays & Thursdays at 4 PM! 🕺🏽

Please sign-up using the link in our bio!

𝒮𝓊𝓂𝓂𝑒𝓇 𝐸𝓋𝑒𝓃𝓉 ☀️

Join us and on Discord for some friendly competition! We’ll have multiple game channels and prizes. Swipe ➡️ for more details 🎮

Tune in on June 22nd and stay connected with fellow Golden Eagles! 🗓

**𝑷𝒂𝒓𝒕𝒊𝒄𝒊𝒑𝒂𝒏𝒕𝒔 𝒎𝒖𝒔𝒕 𝑹𝑺𝑽𝑷**

Here, the players get to play a fair game under the same conditions… next Friday, Feb 18 in-person at 🦑 🦅

Join Recreation and for some friendly games from the popular Netflix series including “Red Light, Green Light” with… Eddie the Eagle!

Capacity is limited to the first 50 attendees. Please rsvp through the link in our bio.

Masks required 😷

𝑳𝒆𝒂𝒓𝒏 𝒕𝒉𝒆 𝑩𝒂𝒔𝒊𝒄𝒔 - Spring 2022 👩‍💻

Join our certified instructors to learn more about various training approaches in our newly remodeled multi-purpose room! Participants will get an in-depth look at these methods via interactive lecture, followed by hands on training! Also, the first 8 attendees will receive a free notebook from the bookstore to utilize on your fitness journey!

😷 **masks required**😷

All workshops will be in-person, in the Recreation MPR (basement level of )

Register now through the link in our bio!