Kids Mental Health Foundation

Kids Mental Health Foundation The Kids Mental Health Foundation has free, expert-created resources at KidsMentalHealthFoundation.org

We're the leading organization promoting kids' mental health in the U.S., proudly founded by Nationwide Children's Hospital.

While self-harm is scary for families, it’s important to know that recovery is possible. Many children and teens fully r...
09/04/2026

While self-harm is scary for families, it’s important to know that recovery is possible. Many children and teens fully recover by learning healthier ways to cope.

Everything kids (and adults!) know, is learned – even resilience. Resilience is like a muscle and when it’s trained, it ...
09/03/2026

Everything kids (and adults!) know, is learned – even resilience. Resilience is like a muscle and when it’s trained, it grows! 💪

Nationally, su***de has emerged as the second leading cause of death for children ages 10-19 years old, according to The...
09/01/2026

Nationally, su***de has emerged as the second leading cause of death for children ages 10-19 years old, according to The Center for Su***de Prevention and Research (CSPR). Experts have confirmed that talking with kids about su***de is a prevention strategy.

Small, specific questions make it easier for kids to open up and stay in the conversation. Over time, those everyday che...
08/28/2026

Small, specific questions make it easier for kids to open up and stay in the conversation. Over time, those everyday check-ins help you understand who they’re connecting with, where they are feeling good and where they may need support.

A simple phrase can become something special when it's shared again and again. Repeating call-and-response exchanges can...
08/27/2026

A simple phrase can become something special when it's shared again and again. Repeating call-and-response exchanges can turn everyday moments into meaningful family rituals.

Giving kids age-appropriate responsibilities helps them feel a sense of ownership over tasks and develop skills they’ll ...
08/26/2026

Giving kids age-appropriate responsibilities helps them feel a sense of ownership over tasks and develop skills they’ll need throughout their life. Save this list for easy ideas to try with the kids in your life.

Through acts of generosity and kindness big and small, Dolly Parton was an incredible model for how adults can support c...
08/26/2026

Through acts of generosity and kindness big and small, Dolly Parton was an incredible model for how adults can support children. We are honored to follow her lead and do our part to create brighter days.

Skills like planning, organization and asking for help give kids a sense of control over their day. Which in turn lowers...
08/25/2026

Skills like planning, organization and asking for help give kids a sense of control over their day. Which in turn lowers stress, builds confidence and makes it easier to navigate challenges. https://bit.ly/4yQ7NFb

As children spend more time with peers they naturally begin comparing what they have, do and experience. Feelings of env...
08/24/2026

As children spend more time with peers they naturally begin comparing what they have, do and experience.

Feelings of envy are a normal part of development, but they can also be an opportunity to teach gratitude, values and healthy decision-making.

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