Art of Movement at Workhouse Arts Center

Art of Movement at Workhouse Arts Center

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Fitness, dance and mind-body classes: Yoga, Rowing, Pilates, Tai Chi, Qigong, Belly Dancing and More

The Art of Movement (AOM) program is a body-positive, diverse, and inclusive holistic health and wellness studio at The Workhouse Arts Center. AOM provides supported pathways to fitness with a more guided experience. We purposefully engage our local community in reaching their desired health and well-being aspirations, to create a meaningful difference in their lives. By providing a safe space for

02/12/2025

Join us for a spectacular evening of art, entertainment, and exclusive sponsorship opportunities at the Workhouse Ball – Art After Dark on Saturday, March 22, 2025.

This premier event celebrates the transformative power of the arts at the historic Workhouse campus while offering incredible ways to showcase your support.

🕴️ Attire: Met Gala-Inspired – Dress to impress with bold, artistic flair.

🎹 Entertainment: Enjoy the electrifying performance of Felix and Fingers Dueling Pianos.

🖼️ Art: Featuring stunning works by Workhouse Resident Artists.

🔨Auction: Bid on exclusive items in our live and silent auctions—plus exciting surprises throughout the night!

For more details and tickets, contact Kaitlin Hoesch at [email protected] or 732-977-6612.

🎟️ Explore sponsorship opportunities and secure your place: https://www.workhousearts.org/workhouse-ball

08/07/2024

Try the new Art of Movement workshop, Benefits of Meditation. Learn practical techniques to incorporate mindfulness into your daily routine, reducing stress and increasing mental clarity.
Workshop starts August 11th at 11 AM

Sign up today at https://www.workhousearts.org/aom-reservations

08/05/2024

Balance your mind and body with the Art of Movement Yin Yoga: a slow-paced style of yoga where poses are held for extended periods. Yin Yoga enhances flexibility and improves joint mobility.

Sign up today at https://www.workhousearts.org/aom-reservations

07/18/2024

Every morning is a party with the “Row Chicks” 🥳🌴

Photos from Art of Movement at Workhouse Arts Center's post 07/10/2024

✨ Dive into the rhythm and grace of belly dance with us! ✨

We’re thrilled to offer TWO belly dance classes each week to suit your passion and skill level:

🌟 Beginners Class - Wednesdays at 6:30pm: Perfect for those new to belly dance, focusing on foundational movements and techniques. Discover the joy of dance and feel confident in your body!

💃 Choreography/Performance Class - Wednesdays at 7:30pm: For those ready to take their skills to the next level, this class focuses on learning captivating routines and preparing for stunning performances. Unleash your inner performer!

Register today!
https://www.workhousearts.org/aom-reservations

04/12/2024

Congratulations to “rough rider” Peggy Blanchet for reaching one million meters in Linda Bradish’s RowFit classes. If you come to one of AOM’s weekly rowing classes, you will likely see Peggy!

03/13/2024

See our Forever Moving Dance Classes! A place where creativity knows no bounds and movement becomes a language of self-expression! Our Kids Creative Dance Class is tailored for ages 8-11!

Learn more and sign up at https://www.workhousearts.org/art-of-movement

03/12/2024

Join our new weekly dance classes for brain health! Dance has the added dimensions of rhythm, balance, and music that enhance the benefits of simple movement!
This class is appropriate for persons living with Dementia, their caregivers, and anyone interested in preventing health conditions associated with cognitive decline.
Classes are on Wednesdays!

Learn more and sign up at https://www.workhousearts.org/calendar/dance-brain-health
Insight Memory Care Center

02/14/2024

Check out our newest class Dance for Brain Health! Starting on February 28th!

Join our new weekly dance classes for brain health! Dance has the added dimensions of rhythm, balance, and music that enhance the benefits of simple movement!

This class is appropriate for persons living with Dementia, their caregivers, and anyone interested in preventing health conditions associated with cognitive decline.
Classes are on Wednesdays beginning on February 28th!

Learn more and sign up at https://www.workhousearts.org/calendar/dance-brain-health

Insight Memory Care Center

Photos from Art of Movement at Workhouse Arts Center's post 01/31/2024

Get ready for a whole new kind of Dance Classes at Art of Movement!

Forever Moving: Dance for EVERYbody both for Seniors. From gentle warm-up to guided improvisation. It’s more than just dance; it’s a celebration of life itself. The Forever Moving classes are also available for Kids 8-11!

Dance for Brain Health is a class that adds rhythm, balance and music that enhance the benefits of simple movement.

Learn more and sign up at https://www.workhousearts.org/art-of-movement

11/16/2023

Get your spot for this month's Sound Bath "Connecting To Your Essence” with Iris McCray

The November Sound Bath is about bringing out the unique gifts everyone has, known or unknown. Some call it our purpose, others our blueprint to ultimately fulfill why we are here.

Learn more and reserve your spot at https://www.workhousearts.org/calendar/sound-bath

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Our Story

Art of Movement offers classes for students wishing to explore Pilates, Yoga, Tai Chi, as well as a variety of mind/ body offerings. Join us and stay up to date with our current classes, free workshops and events!

Location

Telephone

Address


9518 Workhouse Way Building 11
Lorton, VA
22079

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm