01/04/2024
It’s been an awesome 7 years! Thanks for everything
TSS - out
The Strength Shop
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The Strength Shop delivers innovative physical training programs to improve athletics and aesthetics
The Strength Shop delivers customized & innovative fitness and fat loss programs to busy adult professionals as well as athletic physical training programs to improve athletes performance in their chosen sport. Whether you're an athlete looking build power, speed, strength, stamina, coordination and agility or a busy adult looking to lose fat, look great and feel amazing, we have the right program for you.
01/04/2024
10/20/2023
We had fun watching the big guy do his thing at The Petrified Forest
10/17/2023
People and a dog
07/21/2023
05/20/2023
04/12/2023
The Pickleball Pocahontas came in hot tonight rockin her Skittles collection activewear. She only comes for two reasons, to chew gum and kick some ass, and we’re always out of gum.
09/27/2022
Plan ahead!
If possible, train Tuesday, because the gym might be closed W/Th/F depending on storm conditions. We will see and I will keep you posted.
08/18/2022
If there were only some type of apparatus designed specifically to safely store these things off the floor…
08/10/2022
Training
07/18/2022
Life got you too busy to train?
We got your back! All new members get $50 off their first month of unlimited training at TSS
We offer safe, effective and efficient training programs for ALL levels of fitness. Offer valid through July. Contact us today to see how we can help you and your friends. Share with someone in the Longwood, Florida area that could benefit from a fitness jumpstart.
07/14/2022
TSS: all Friday 7/15/22 pm sessions are cancelled. But will have a 10:00 am session available for anyone interested
07/10/2022
The Vazquez family killin it on a Saturday. A family that trains together…
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Website
Address
111 N Longwood Street #102
Longwood, FL
32750
Opening Hours
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 8pm |
| Saturday | 9am - 12pm |