Tran's Martial Arts

Tran's Martial Arts Building confidence, discipline & leadership through Muay Thai for over 30 years. More than martial arts. We transform lives. Kids • Teens • Adults.
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08/28/2026

Your child won’t build confidence by avoiding pressure. Controlled sparring teaches them how to stay calm, make decisions, and keep going when things get uncomfortable. This isn’t about teaching kids to fight. It’s about teaching them not to fold.

Start their 2-week trial for $29.95 + a FREE uniform. Link in bio.

31 years later.Still on the mat.Still learning.Still coaching.Still holding the standard.I started Tran’s Martial Arts i...
08/28/2026

31 years later.

Still on the mat.
Still learning.
Still coaching.
Still holding the standard.

I started Tran’s Martial Arts in 1994 with a belief that martial arts could do more than teach someone how to punch and kick.

It could change the direction of a life.

Thousands of classes later, that belief has only gotten stronger.

We Transform Lives.

And I’m nowhere close to finished. LETS GO 🤙🏼

08/27/2026

Feeling good doesn’t happen by accident.

You train for it.

Stronger. More confident. More energy. More like yourself again.

If you’ve been saying it’s time to get back in shape, this is your sign.

Start with our 2-week trial for $29.95 + a FREE uniform.

https://cp.mystudio.io/t/?=3037761887/2762/55493//1785895479

08/26/2026

Your son doesn’t need another hour on a screen to burn off energy.

He needs someone across from him who won’t let him fake it.

Full power. Total control. That is the difference between a kid who hits things when he is angry and a teen who has actually learned something.

2-week trial for $29.95 + a FREE uniform:
Link in bio

We Transform Lives.

Is your child ready to start the school year with more confidence?This Saturday, give them a chance to learn how to use ...
08/26/2026

Is your child ready to start the school year with more confidence?

This Saturday, give them a chance to learn how to use their voice, set boundaries, handle tough situations, and believe in themselves.

Join us for the TMA Community Open House & Back-to-School Bash!

FREE Bullyproof Clinics
Ages 4–7: 9:30 AM
Ages 8–12: 10:15 AM

Plus, we’re giving away some BIG prizes, including a heavy bag, TMA backpack, Thai pads, hand pads, Ninja books & more!

FREE. Open to the community. No experience needed.

Please help us share this with another family whose child could benefit from more confidence and stronger bullyproof skills. You never know which child may need this opportunity.

Scan the QR code on the flyer to register.

Start the school year STRONG. Come experience TMA!

08/25/2026

Consistency beats perfection.

You don’t need to be in shape before you start. You don’t need to have it all figured out.

You just need to show up.

Get stronger. Get healthier. Build confidence. Get your life moving in the right direction again.

Start your 2-week Muay Thai trial for $29.95 + FREE uniform.

Get started here:
https://cp.mystudio.io/t/?=3037761887/2762/55493//1785895479

Thank you.

08/22/2026

🥷 YOUTH NINJA | AGES 8–12

Some kids need an outlet for all that energy.

Some need a challenge.

Some need a place where they can build confidence, learn discipline, and discover what they’re capable of.

That’s what Youth Ninja is all about.

Our Youth Ninja program gives kids ages 8–12 a high-energy introduction to martial arts in a positive, structured environment where they can learn, work hard, have fun, and keep getting better.

🥊 Real martial arts skills
💪 Confidence & discipline
⚡ Fitness, coordination & athleticism
🎯 Positive coaching & structure
🔥 Plenty of energy and fun

No experience is needed. We’ll meet your child where they’re at and help them grow from there.

🥷 Ready to see if Youth Ninja is the right fit for your child?

Start with our 2-WEEK TRIAL for $29.95 + a FREE uniform and let them experience it for themselves.

👉 GET STARTED HERE:
https://cp.mystudio.io/t/?=3037761887/2762/55493//1785895479

08/21/2026

DON'T PRACTICE BEING COMFORTABLE AT 70%. 🔥

I was watching two of our female athletes hit pads.

Technique, good. Combinations, good.

Something was still missing. Energy.

So I stopped them and asked: "If 10 is everything you've got, what are you giving me right now?"

7 out of 10.

They knew it. I knew it.

This is where coaching matters.

As coaches, we have to develop the eyes to see the details. We have to recognize the limits athletes put on themselves, especially the ones they don't even realize are there.

A good coach sees that limit and challenges the athlete to push past it.

Sometimes the body has another gear. The mind already decided it didn't.

Our job is to help them find that gear.

Not reckless. Not sloppy. 100% commitment to the work.

When it's time for technique, give 100% focus.

When it's time to recover, recover.

When it's time to GO, GO ALL IN.

🔥 Explode.
🔥 Breathe.
🔥 Recover.
🔥 Go again.

I call it VO2 MAX ENERGY. We're training the cardiovascular engine, the conditioning, the ability to keep performing when things get uncomfortable. And that engine matters more the older we get.

I don't just want to live longer. I want the capacity to LIVE while I'm here.

Watch the video. Same technique, different energy.

Don't live at 70%.

GO ALL IN.

Growth to the grave.

08/21/2026

🛑 WHAT IF ONE HOUR COULD CHANGE THE WAY YOUR CHILD CARRIES THEMSELVES?

More confidence.
Better focus.
Stronger discipline.
Less screen time.
And a place where they actually WANT to show up. 🥋

This is what our Lil’ Ninjas program for ages 4–7 looks like inside Tran’s Martial Arts.

Yes, they’ll learn martial arts.

But what we’re really building is the child underneath it all — helping them become more confident, focused, resilient, and willing to try hard things.

❤️ This is where kids learn to believe in themselves.

If you’ve been looking for something positive for your child, watch this video and see what happens on our mats.

Then let them experience it for themselves.

🥋 2-week trial for $29.95 + a FREE uniform

👉 https://cp.mystudio.io/t/?=3037761887/2762/55493//1785895479

Tran’s Martial Arts
We Transform Lives.

Address

117 S Sunset Street, Ste D
Longmont, CO
80501

Opening Hours

Monday 2:30pm - 7:30pm
Tuesday 8:45am - 12pm
2:30pm - 8pm
Wednesday 2:30pm - 7:30pm
Thursday 8:45am - 12pm
2:30pm - 8pm
Saturday 8am - 11:30am

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