A Space to Grow

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I am a spiritual and energetic coach. Everyone wants to belong.. as an adoptive mother with 20 years of clinical experience

09/30/2026

Have you ever thought about how closely your breathing and circulation are connected?
Our lungs bring oxygen into the body—but healthy blood flow helps make sure that oxygen gets where it needs to go.
Join us for the next installment of our Bodily Systems Evergreen Educational Series, where we’ll explore microcirculation and respiratory health in a way that connects the science to what we experience every day.
You’ll hear from:
🔬 Dr. Michael Gaeta — Research
🧬 Lynel Hage, RN — Systems Biology
🎙️ LoriGrace Kochevar — Facilitated By
📅 Tuesday, October 6, 2026
🕕 6:00 PM MT
From oxygen delivery to exercise tolerance and everyday breathing, we’ll take a closer look at how the body's systems work together.

08/19/2026

🌿 Optimize Your Mind from the Inside Out! 🌿

Your brain needs steady power to keep up with your busy life. When microcirculation is supported, you experience:
✅ Clearer focus & sharper thinking

✅ More balanced mood & emotional resilience

✅ Better cognitive energy throughout the day

Join us for our September focus: Brain, Mood & Emotional Resilience: The Vascular Mind as we explore how microcirculation and nervous system support work hand in hand.

📲 Ready to upgrade your brain health?

Scan the QR code or click this link to reserve a spot today: https://online.brightenyourworld.club/widget/form/x5UdkScSFwGdpQBLWag3

08/18/2026

✨ Experience. Explore. Expand. | An Evening of Wellness Discovery ✨

Looking for practical, innovative ways to support your nervous system, align your body, and optimize your overall well-being?

We invite you to join us for an interactive open house designed to help you explore how modern technology and movement repatterning can transform the way you feel every day.

📍 Where: Explore Rolfing (1320 Mount View Lane, Colorado Springs, CO 80907)

📅 When: Tuesday, August 25, 2026 | 4:00 PM – 7:00 PM

🗓️ Here's what we have planned:

🌿 4:00 PM – 7:00 PM | Open House & Tech Demos

Drop in anytime! Try out wellness tech and chat directly with practitioners in a welcoming, low-pressure environment.

🌿 4:00 PM | Movement Repatterning Session

Learn how structural alignment and conscious movement can unlock lasting physical relief and better mobility.

🌿 5:00 PM | Community Refreshments

Enjoy light snacks while meeting like-minded people in the Colorado Springs community.

🌿 6:00 PM | Live Neurofeedback Demonstration

Get a firsthand look at real-time brain wave optimization. (Cap of 10 reserved seats!)

🎟️ Tickets & Registration:
• General Admission: FREE drop-in

• Neurofeedback Reserved Seat: $96 (Limited to 10 attendees)

👉 Learn more and reserve your seat here: https://brightenyourbeing.com/

Invite a friend or bring someone who is on their own wellness journey. We can't wait to see you there! 🙌

08/13/2026

✨ Brain, Mood & Emotional Resilience: The Vascular Mind ✨

Did you know your brain functions like a high-performance computer? 💻⚡ To think clearly, regulate emotions, and keep your energy steady, your nervous system depends on optimal microcirculation.

When circulation drops, brain fog, fatigue, and mood fluctuations follow. In our September feature, we’re unpacking how supporting blood flow at the micro level can transform your daily mental resilience! 🌿

🧠 WHAT YOU’LL LEARN:

🔹 How microcirculation powers your brain’s "cooling and energy" systems.

🔹 The deep connection between vascular health and emotional balance.

🔹 Simple, effective ways to optimize your nervous system for peak performance.

Just scan the QR code included or follow this link to register today: https://online.brightenyourworld.club/widget/form/x5UdkScSFwGdpQBLWag3

08/12/2026

✨ Are you ready to optimize your body, mind, and energy from the inside out? ✨

Join us for An Evening of Discovery: Experience. Explore. Expand.—an interactive open house exploring the intersection of technology, movement, connection, and bodily transformation! 🌿

Whether you're curious about re-patterning movement, optimizing your nervous system, or experiencing live neurofeedback, this evening is designed for hands-on exploration in a low-pressure, collaborative space.

📅 Date: Tuesday, August 25, 2026

🕓 Time: 4:00 PM – 7:00 PM

📍 Location: Explore Rolfing | 1320 Mount View Lane, Colorado Springs, CO 80907

Schedule & Highlights:
4:00 PM – 7:00 PM | Open Experience & Exploration

Drop in anytime during the evening, try out wellness technologies, and chat directly with our facilitators. (Complimentary access)

4:00 PM | Movement Repatterning

Experience structural alignment and movement repatterning techniques that deliver real, lasting results.

5:00 PM | Light Snacks & Refreshments

Enjoy light refreshments and engage in genuine conversation with a like-minded community. No pressure—just discovery.

6:00 PM | Live Neurofeedback Sessions

Experience brain wave optimization in real-time. (Limited to 10 reserved seats)

💡 Admission & Tickets:
• General Admission: Complimentary drop-in for the evening.

• Neurofeedback Reserved Seat: $96 (Strictly limited to 10 attendees).

👉 Reserve your Neurofeedback seat or learn more here: https://brightenyourbeing.com/

Feel free to tag a friend who would love to join! We look forward to seeing you there! 🙌

07/01/2026

Your Nervous System Shapes Everything. Let’s Help It Reset.

Ever feel like you’re constantly running on empty, trying to push through stress, poor sleep, or brain fog?

It’s not a personal flaw—it’s your nervous system reacting to the demands of daily life. The good news? You can intentionally shift your body out of survival mode and back into a state of growth, healing, and true vitality.

Join us live from your own home for an eye-opening, conversational masterclass to help you better understand your own body, brain, and nervous system.

💻 Whole-Body Vitality Conversation (Virtual Zoom Session)
📅 When: Thursday, July 9 at 12:00 PM MT
📍 Where: Live on Zoom
✨ What to expect: Not just an information session, but a practical guide on how the nervous system directly impacts your daily capacity, sleep quality, and resilience.

Ready to find your path to restoration?
👇 Tap the link below to claim your virtual seat and save your spot!

https://info.brightenyourbeing.com/widget/form/m4edOJopmN6rZ3bpq7RB

06/15/2026

How clarity comes back
You don’t force clarity. You create the conditions, and the system does the rest. When the nervous system finally settles, the thinking brain comes back online. The static quiets. Confusion organizes into clarity. Overwhelm eases toward something closer to flow. Over thirty years, I’ve watched more than 3,000 people show the same thing again and again: as physiological stress goes down, capacity goes up. Not more pushing. More capacity.
https://open.substack.com/pub/dragonflyretreat/p/from-the-inside-out-how-clarity-comes?r=bgy48&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

06/13/2026

Clarity is physiological
You can’t out-think a tired brain. When you’re wired and tired, the usual advice is “think differently” — better mindset, more discipline. That advice isn’t wrong. It’s aimed at the wrong floor. Chronic stress measurably suppresses the prefrontal cortex — the part you need for clear, deliberate decisions — while ramping up the reactive circuitry beneath it. You can’t out-think a brain that’s bracing. You can only help it stop. That’s what “beyond mindset” means: start with the biology.
https://open.substack.com/pub/dragonflyretreat/p/beyond-mindset-the-clarity-youre?r=bgy48&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

06/10/2026

“I don’t know what’s next”
There’s a sentence I hear from accomplished leaders now, almost in a whisper: “I honestly don’t know what happens next. Here’s what I want you to hear: it isn’t that you’ve become less capable. The pace of change has simply outrun what any nervous system was built to predict. McKinsey found 84% of leaders feel underprepared for what’s coming. Eighty-four percent. What you’re carrying as a private failing is, in the numbers, close to universal. You’re not behind. You’re human, in a moment asking more of humans than it used to.
https://dragonflyretreat.substack.com/publish/post/201070233?r=bgy48&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

06/07/2026

The people around you don’t just follow your decisions. They absorb your state. This isn’t poetry — it’s physiology. Our nervous systems measurably sync with the people closest to us. A steadier system nearby helps the others settle. Which means your own regulation was never private. It’s the climate everyone in your care is breathing — your team, your clients, your family. So the most important thing you bring to any room you lead isn’t your strategy. It’s your state.

Address

Longmont, CO
80503

Telephone

(970) 352-8873

Website

http://www.ASpaceToGrow.com/

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