The Unbound Survivor

08/20/2025

Thank you for the chance to share my work, and to Alex for dedicating his work weeks to giving way for these new beginnings. I am lucky to have an ex-husband who is just a friend who cares and works for my company ! My mother always said women and men “can’t” be just friends; I am glad I live in a world of limitless possibility and happy to have a lasting friendship the last 3 years since divorce! Thanks for being on the team, Alex!

07/28/2024

Back in Colorado after a gorgeous trip to Arkansas, Memphis, Atlanta, St. Pete, and Cincinnati! I hope you’re making all your dreams happen this summer in the form of long awaited wants being met with courage and grace ✨

The new site for personal development outside the yoga classroom is www.unifyingyou.com ~ www.innerbeatyoga.com for all your virtual and real time studio in-person needs 💜

06/04/2019

As the Founder of my new company Inner Beat Yoga I feel it is imperative to keep training and expanding and learning and growing myself. 💚 I am happy to be a part of The Veteran’s Yoga Project now thanks to being newly certified in military specific yoga as of this weekend and my training in Portland, Oregon. If you’re a service member use code ATLAS75 to gain entry to my Trauma Informed classes with Inner Beat at www.InnerBeatYoga.com || Fun and relative videos are also seen at www.OurVetCommunity.com for support measures for our troops and vets in the United States. 🙏🏼💙❤️

06/04/2019

As the Founder of my new company Inner Beat Yoga I think it’s really important to tackle the hard topics. I am so grateful to be a part of a wonderful group called Veteran’s Yoga Project for my own ongoing support as I continue to create support measures for our troops and vets. ❤️💙🎉🕉

02/24/2019

This is Bob Moran he is presently being supported by the VA in New Jersey because he had the courage to seek new tools for his post-service recovery. He speaks about how we can love beyond our nuclear family in an unconditional way without wanting anything in return. 🙏🏼 namaste, Bob!

02/20/2019

04/19/2018

Join OurVetCommunity.com by volunteering, leading resilience minded classes, offering your skillset or support to our nation's warriors in uniform.

04/13/2018

Jo Standing interviews New York based Farmacy Bliss co-owner Eugene. CBD oil is believed by researchers to work with the effects of trauma called Post Traumatic Stress Disorder or PTSD.

03/20/2018

Jo Standing and OurVetCommunity.com give another SHIFT MODE tv episode for our U.S. military, family and friends! || Guest: Logan Combs with VETS IRL || Thank you to our military and military families for your tireless and unstoppable service.

03/01/2018

Hello to Everyone on Facebook! I am sharing my experience the last 12 months here that I had to type up anyway in demonstration of my non-profit's "minutes". As the documenting of progress is called.

Feel free to have a read! Have a great week!