08/20/2025
Thank you for the chance to share my work, and to Alex for dedicating his work weeks to giving way for these new beginnings. I am lucky to have an ex-husband who is just a friend who cares and works for my company ! My mother always said women and men “can’t” be just friends; I am glad I live in a world of limitless possibility and happy to have a lasting friendship the last 3 years since divorce! Thanks for being on the team, Alex!
07/28/2024
Back in Colorado after a gorgeous trip to Arkansas, Memphis, Atlanta, St. Pete, and Cincinnati! I hope you’re making all your dreams happen this summer in the form of long awaited wants being met with courage and grace ✨
The new site for personal development outside the yoga classroom is www.unifyingyou.com ~ www.innerbeatyoga.com for all your virtual and real time studio in-person needs 💜
06/04/2019
As the Founder of my new company Inner Beat Yoga I feel it is imperative to keep training and expanding and learning and growing myself. 💚 I am happy to be a part of The Veteran’s Yoga Project now thanks to being newly certified in military specific yoga as of this weekend and my training in Portland, Oregon. If you’re a service member use code ATLAS75 to gain entry to my Trauma Informed classes with Inner Beat at www.InnerBeatYoga.com || Fun and relative videos are also seen at www.OurVetCommunity.com for support measures for our troops and vets in the United States. 🙏🏼💙❤️
06/04/2019
As the Founder of my new company Inner Beat Yoga I think it’s really important to tackle the hard topics. I am so grateful to be a part of a wonderful group called Veteran’s Yoga Project for my own ongoing support as I continue to create support measures for our troops and vets. ❤️💙🎉🕉
03/01/2018
Hello to Everyone on Facebook! I am sharing my experience the last 12 months here that I had to type up anyway in demonstration of my non-profit's "minutes". As the documenting of progress is called.
Feel free to have a read! Have a great week!
Our Vet Community | Led by Jo Standing