Punk Rawk Yogi

Punk Rawk Yogi

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nicoal renee (the punk rawk yogi) certified 200E-RYT Yoga Instructor Reiki Master & Raw Vegan Chef

nicoal renee (aka the punk rawk yogi) is a certified 200hr E-RYT yoga instructor, Usui Holy Fire III Reiki Master, and raw vegan self-taught chef. nicoal practices and teaches several yoga disciplines including Hatha, Yin, and Vinyasa, and offers both public and private yoga sessions, energy healing, and raw vegan lifestyle coaching & counsel. nicoal became a yoga instructor to guide others toward

11/26/2023

LAST DAY TO GRAB THE ULTIMATE YOGA BUNDLE!

The Ultimate Yoga Bundle is your gateway to over 47 recorded yoga classes, memberships to yoga platforms online, yoga workshops, yoga online courses, e-books about yoga, special discounts for in-person events and so much more!

It's only $50 for EVERYTHING and it's available for a super limited time Nov 17-26, buy it NOW before it's gone.

Spend 2024 going through all of the different contributions to this incredible offer!

GET THE BUNDLE HERE:
https://bit.ly/punkrawkyogi

Photos from Meatless Movement's post 08/05/2023
07/13/2023

If you have ever taken a yoga class with me online, in person, or a private session -

Would you be able to leave me a review of my yoga classes? :) I just made a brand new Google listing for my business. πŸ’—πŸ’—πŸ’—

the punk rawk yogi would love your feedback. Post a review to our profile.

Review us on Google Post a review to our profile on Google

Photos from Punk Rawk Yogi's post 06/23/2020

Updated schedule for in person/studio and online yoga classes! ❀️

Soul Fitness La, register at soulfitnessla.com/schedule or on the MindBody App

Yoga 108, register through MindBody App

Online with Nicoal Renee, email me at nicoal.renee(at)gmail.com for Zoom link or join live from my page!

06/12/2020

Excited to announce that Yoga 108 in Long Beach will be re-opening to the public on Sunday June 14th! In person classes, whaaat?! πŸ™ƒ I will be teaching 4 yin classes throughout the week, please join me ❀️ Register on Mind Body or on the Yoga 108 app, downloaded from Google Play Store or Apple Store. Please see schedule below. Can't wait to see you!

Sunday
Yin Heated 3-3:50pm

Monday, Wednesday, and Friday
Yin Non-Heated 2-2:50pm

05/22/2020

Come play! ❀️ I have a super fun flippy flow sequence planned with side plank, wild thing, and wheel pose. 🀯 You seriously don't want to miss it. It's like a yoga breakdance flow :) Then wind down the evening with yin, for some shoulder and heart opening.
✨
Live via Zoom through register at the link above and free/by donation on Facebook (personal account, friend me!), which will only be up for 24 hours, so catch it live if you can! Or subscribe for only a $1/day for my online yoga library for unlimited rewatch and replay. Email me for more details (nicoal.renee(at)gmail.com)



Zoom link is provided in your confirmation email. Make sure you're signed up for schedule update emails from MindBody!



01/20/2018

108 Sun Salutations tomorrow at Soul Fitness La has been unfortunately postponed! But don't worry, we will reschedule soon. ~*Namaste*~

01/12/2018

Join Nicoal RenΓ©e at Soul Fitness La tonight for some sweet surrender

Photos 04/01/2017

WE'RE BACK! Free Yoga in Signal Hill Park off 21st and Cherry today at 10am! All are welcome! See you soon πŸ’žπŸ™πŸ’ž

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Long Beach, CA