Mikel Life Coaching

Mikel Life Coaching "Transforming lives through authentic connections. Let's embark on a journey of self-discovery together." Conflict is great as long as it’s healthy.

Specializing in personal and business relationships, we guide you to emotional healing, deeper intimacy, and authentic living. Mikel Life Coaching offers Personal & Business coaching. Where the Tough Conversations begins...

Tough conversation is the common denominator why relationships are in crisis, conflict or at the brink of breaking up. Fear and judgement is why most people run from conflict

. Conflict allows us to open our minds up to another perspective and an opportunity to grow.....

The most detrimental mistske is the avoidance of self conflict and the fear of having the important talks with self which is known as self awareness and deep self reflection. If we deal with the self conflict then we will not cringe at having the tough conversations with another. Couple and self intimacy leads you down a road of being open to vulnerability and transparency. Once you feel safe to be vulnerable and transparent, authenticity will organically happen. Note: Everyone doesnt deserve your vulnerability but knowing self will provide you with the desernment to know who does. Authenticity is essential to an effective result when ushering in the tough conversation. Whether it’s a tough conversation needed in our personal or professional relationships-it’s necessary to desire a happy and healthy relationship and do the necessary work to achieve it. Lets switch our focus for a moment to our professional goals and needs. Business Intimacy is necessary and a tough conversation to begin. Most business owners don't think of business as being intimate but on the contrare.....when you connect deeper to your client/customer, you become a better entrepreneur, leader, sales person and have a better understanding of your products and customer needs. The common goal of business owners is lifelong customers and referrals-we can show you how to do it through our business intimacy course. The complexities that often exist in both types of relationship are in need of an expert that is well versed in navigating through the challenges of a relationship. Coaching others with the tools necessary to break up or away from a personal or business relationship that may be toxic to their overall well being is key to work/life balance. Allow us to teach you how to have lifetime clients, increase your customer/client intimacy, build a strong foundation and have a plan to pivot in any pandemic, depression or adversity. We are unique simply because we take an holistic approach to coaching,mind,body and spirit. We provide our signature 4 B principle as the foundation to coaching. Our coaches ar 4 B certified. The 4 Bs can be used in personal and business relationships and has received positive feedback all over the U.S. If you are interested in becoming a certified life coach with a specialty niche, Mikel Relationship & Health Academy has several classes throughout the year. Being a Life Coach is a rewarding experience and one of the best things you can accomplish and gift that you can present to people. Whether it is personal or business the condition of the relationship determines the growth and outcome. Being a Life Coach is a rewarding experience and one of the best things you can do is get a Health & Wellness/Relationship Coach certification.

08/03/2026
08/03/2026

Nekaya | Carter & Carter, Inc. So incredibly proud of you. For years, I've hoped, prayed, and believed that one day you would use your voice and your story to impact the lives of so many. Watching you finally step into that calling fills my heart with so much joy.
I love you, and I'll always be cheering you on—whether it's from the background or the front row. Your story, your life, and your legacy deserve to be heard, felt, and experienced.
Keep shining, sis. The world needs what only you can give. ❤️

08/03/2026

S.A.F.E.
S – Safety
Create emotional safety.
Listen to understand, not to defend.

A – Accountability
Own your part.
Apologize without excuses.
Repair is more important than being right.

F – Feelings vs. Facts
Respond, don't react.
Don't let temporary emotions create permanent damage.

E – Empathy
Validate before solving.
Compassion builds connection.

Communication isn't just about exchanging words; it's about creating connection. When people feel seen, heard, and safe, relationships have room to grow.

Thank you Networking|Community Outreach for the invitation!

06/14/2026

Some women are not looking for another trip.
They are looking for a sacred pause. Comment ARUBA

A place to breathe.
A place to release.
A place to stop carrying what was never theirs to carry.

A place to remember who they are beyond the titles, responsibilities, pain, transitions, and expectations.

The Aruba Self Vows Retreat is being created for the woman who is tired of surviving beautifully and is ready to return to herself.

This experience is rooted in The Self Vows and the Access Denied, Access Granted framework.
Access Denied to overgiving, emotional exhaustion, people-pleasing, guilt, burnout, old patterns, and self-abandonment.

Access Granted to rest, healing, clarity, softness, joy, purpose, boundaries, sisterhood, and a deeper commitment to yourself.

Whether you are navigating menopause, grief, caregiving, relationship transition, burnout, purpose reinvention, or simply feeling called into a deeper reset — this space is being created with you in mind.

This is not just Aruba.
This is not just a retreat.
This is a return.

The interest list is now open.
Comment ARUBA - join the Aruba Self Vows Retreat Interest List.

06/09/2026

Being an Achiever is about more than accomplishment. It's about resilience when life says quit, faith when the path is unclear, and the courage to keep becoming who God created you to be.

A true Achiever understands that purpose is too expensive to trade for public opinion. When you know your assignment, you stop seeking permission, stop being distracted by criticism, and keep moving forward whether you're applauded or misunderstood.

Achievement isn't measured only by what you gain, but by what you overcome, who you uplift, and the legacy you leave behind.

✨ Featured in Achiever Magazine ✨I am honored to be recognized as one of “The 10 Most Inspiring Women Leaders Making a D...
06/06/2026

✨ Featured in Achiever Magazine ✨
I am honored to be recognized as one of “The 10 Most Inspiring Women Leaders Making a Difference, 2026.”

This feature is more than a magazine moment — it is a reflection of the mission behind The Self Vows: helping people recommit to themselves, heal with intention, set boundaries with love, and walk boldly in purpose.

In the article, I share a deeper look into my journey, the vision behind The Self Vows, and why I believe self-commitment is one of the most powerful decisions a person can make.

📖 Read the full feature here:
https://www.achiever-magazine.com/the-10-most-inspiring-women-leaders-making-a-difference-2026-3/⁠�

What part of your life is calling you to recommit to yourself? ❤️
CommitmentToSelf

Thanks a million for capturing me beyond the challenges, the setbacks, and the story people don’t always see. Forever connected…

for my makeup in record time!

06/04/2026

What a wedding! What a beautiful love story and testimony of God's faithfulness. My little sister is MARRIED! ❤️ What an unforgettable weekend filled with so many emotions—but all the best kinds of emotions: joy, gratitude, love, and celebration.

I am beyond happy that Chris is the man God designed to walk beside you, love you, protect you, and cover you. Looking back now, it truly feels like it was him all along.

Your mom is such a strong, beautiful, and remarkable woman. It was incredibly fitting that she was the one to give you away. She did so with such pride, confidence, and grace—the kind of moment every bride dreams of sharing with her mother.

You were absolutely stunning—not only as a bride, but as a bonus mom, daughter, friend, and the little sister God blessed me with. Watching your journey has been a privilege, and seeing this chapter begin was nothing short of beautiful.
Thank you for the incredible honor of allowing me to stand beside you and serve as your Maid of Honor. It is a memory I will cherish forever.
And cheers to everyone who loved, supported, encouraged, and celebrated this beautiful couple along the way.

A special thank you to the amazing bridesmaids, , , and . Thank you for your love, support, laughter, and for helping make this weekend so special.
Here's to love, friendship, faith, family, and a lifetime of happiness for the newlyweds. 🥂✨❤️

04/20/2026

Falling in love with the :New Version" of ME!
This chapter is going to be so good....

04/20/2026

Coronado & Belize

Ever since I was diagnosed with cancer for the second time, I made a promise to myself: if I made it through—healed, whole, and healthier on the other side—I would truly LIVE.

And now, I am.

I no longer waste my energy in spaces where I don’t feel welcomed or where I never belonged to begin with. As a Pisces, I feel everything—energy, presence, intention—and I’ve learned to honor that. If the vibration is off, I don’t fight it… I remove myself. And in doing that, I’ve found something priceless: peace.
So now the question is… where should I go next?

Address

3553 Atlantic Avenue
Long Beach, CA
90807

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm

Telephone

+15622337668

Website

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