Mary Van Geffen

Here’s how I can help you parent challenging kids and teens:
⁉️Not sure if you are parenting a Spicy One? Take my quiz. Comment TEMP
🙋‍♀️Struggling to be a more playful parent? For some quick and easy ideas for adding silly into your day, comment: PLAY.
🆘 Need a first step to becoming the calm, kind, and firm adult especially when your challenging child’s is struggling? Get started with my free pdf. ⁉️Comment CALM
📕Need a book to teach you how to parent a Spicy One without dimming their spark? Comment BOOK
🌶️Want to join monthly zoom support calls, binge every course I’ve ever created, and be among your people, subscribe to Moms of Spicy Ones Academy.
❤️Comment MOSO

No need to whine or go on a rampage. Just claim the space you need in order to make this motherhood thing sustainable. For more guidance on how to train your family to Notice and Do, check out book!
It pairs perfectly with how I can help you parent challenging kids and teens:
⁉️Not sure if you are parenting a Spicy One? Take my quiz. Comment TEMP
🙋‍♀️Struggling to be a more playful parent? For some quick and easy ideas for adding silly into your day, comment: PLAY. 
🆘 Need a first step to becoming the calm, kind, and firm adult especially when your challenging child’s is struggling? Get started with my free pdf. ⁉️Comment CALM
📕Need a book to teach you how to parent a Spicy One without dimming their spark? Comment BOOK 
🌶️Want to join monthly zoom support calls, binge every course I’ve ever created, and be among your people, subscribe to Moms of Spicy Ones Academy.
❤️Comment MOSO

Anyone with a spicy one nose it’s not you “letting” them hit you. This kid is more prone to communications of big emotions with their entire body. Researchers call it: Physical Aggression Toward Parent. Are you in the P.A.T.P. Club?

Here’s how I can help you parent challenging kids and teens:
⁉️Not sure if you are parenting a Spicy One? Take my quiz. Comment TEMP
🙋‍♀️Struggling to be a more playful parent? For some quick and easy ideas for adding silly into your day, comment: PLAY.
🆘 Need a first step to becoming the calm, kind, and firm adult especially when your challenging child’s is struggling? Get started with my free pdf. ⁉️Comment CALM
📕Need a book to teach you how to parent a Spicy One without dimming their spark? Comment BOOK
🌶️Want to join monthly zoom support calls, binge every course I’ve ever created, and be among your people, subscribe to Moms of Spicy Ones Academy.
❤️Comment MOSO

Clear your schedule when the teenagers need a ride. Be the driver.

You will learn so much about your child’s friendships and pressures.

Pro tip: turn up the music in the back of the car so they have to speak up. Turn the sound down up front. Pretend to be in your own little world of momness.
Here’s how I can help you parent challenging kids and teens:
⁉️Not sure if you are parenting a Spicy One? Take my quiz. Comment TEMP
🙋‍♀️Struggling to be a more playful parent? For some quick and easy ideas for adding silly into your day, comment: PLAY. 
🆘 Need a first step to becoming the calm, kind, and firm adult especially when your challenging child’s is struggling? Get started with my free pdf. ⁉️Comment CALM
📕Need a book to teach you how to parent a Spicy One without dimming their spark? Comment BOOK 
🌶️Want to join monthly zoom support calls, binge every course I’ve ever created, and be among your people, subscribe to Moms of Spicy Ones Academy.
❤️Comment MOSO

This is pretty niche but I want to be the mom that remembers all the names. Alas my brain will not comply. Instead I remember all the words to commercials.
Here’s how I can help you parent challenging kids and teens:
⁉️Not sure if you are parenting a Spicy One? Take my quiz. Comment TEMP
🙋‍♀️Struggling to be a more playful parent? For some quick and easy ideas for adding silly into your day, comment: PLAY. 
🆘 Need a first step to becoming the calm, kind, and firm adult especially when your challenging child’s is struggling? Get started with my free pdf. ⁉️Comment CALM
📕Need a book to teach you how to parent a Spicy One without dimming their spark? Comment BOOK 
🌶️Want to join monthly zoom support calls, binge every course I’ve ever created, and be among your people, subscribe to Moms of Spicy Ones Academy.
❤️Comment MOSO

Don’t mean to be rude but what did you say again?
Here’s how I can help you parent challenging kids and teens:
⁉️Not sure if you are parenting a Spicy One? Take my quiz. Comment TEMP
🙋‍♀️Struggling to be a more playful parent? For some quick and easy ideas for adding silly into your day, comment: PLAY. 
🆘 Need a first step to becoming the calm, kind, and firm adult especially when your challenging child’s is struggling? Get started with my free pdf. ⁉️Comment CALM
📕Need a book to teach you how to parent a Spicy One without dimming their spark? Comment BOOK 
🌶️Want to join monthly zoom support calls, binge every course I’ve ever created, and be among your people, subscribe to Moms of Spicy Ones Academy.
❤️Comment MrOSO

I’m not trying to gate keep your self-knowledge. I need the term to be thrown around a little less lightly. Actual ADHD-ers are a separate nuero type.
Here’s how I can help you parent challenging kids and teens:
⁉️Not sure if you are parenting a Spicy One? Take my quiz. Comment TEMP
🙋‍♀️Struggling to be a more playful parent? For some quick and easy ideas for adding silly into your day, comment: PLAY. 
🆘 Need a first step to becoming the calm, kind, and firm adult especially when your challenging child’s is struggling? Get started with my free pdf. ⁉️Comment CALM
📕Need a book to teach you how to parent a Spicy One without dimming their spark? Comment BOOK 
🌶️Want to join monthly zoom support calls, binge every course I’ve ever created, and be among your people, subscribe to Moms of Spicy Ones Academy.
❤️Comment MOSO

It’s easy to ruin a relationship with a Spicy One.
Here’s how I can help you parent challenging kids and teens:
⁉️Not sure if you are parenting a Spicy One? Take my quiz. Comment TEMP
🙋‍♀️Struggling to be a more playful parent? For some quick and easy ideas for adding silly into your day, comment: PLAY. 
🆘 Need a first step to becoming the calm, kind, and firm adult especially when your challenging child’s is struggling? Get started with my free pdf. ⁉️Comment CALM
📕Need a book to teach you how to parent a Spicy One without dimming their spark? Comment BOOK 
🌶️Want to join monthly zoom support calls, binge every course I’ve ever created, and be among your people, subscribe to Moms of Spicy Ones Academy.
❤️Comment MOSO

I found out about my ADHD at 29. My autism wasn’t diagnosed until 54. Got a lot of rewriting of my story to do. How about you?
Here’s how I can help you parent challenging kids and teens:
⁉️Not sure if you are parenting a Spicy One? Take my quiz. Comment TEMP
🙋‍♀️Struggling to be a more playful parent? For some quick and easy ideas for adding silly into your day, comment: PLAY. 
🆘 Need a first step to becoming the calm, kind, and firm adult especially when your challenging child’s is struggling? Get started with my free pdf. ⁉️Comment CALM
📕Need a book to teach you how to parent a Spicy One without dimming their spark? Comment BOOK 
🌶️Want to join monthly zoom support calls, binge every course I’ve ever created, and be among your people, subscribe to Moms of Spicy Ones Academy.
❤️Comment MOSO