Mindful Transformations Inc.

02/18/2026

12/23/2025

This is not coaching.
This is not therapy.
This is changework.

I help high-achieving women who appear successful on the outside yet feel stuck, anxious, or misaligned on the inside re-educate their minds so change happens quickly — and lasts.

Most of my clients are intelligent, self-aware, and driven.
They’ve tried therapy, coaching, mindset work, and willpower.
They don’t need more insight — they need their mind to respond differently.

My work focuses on the structure behind thoughts, emotions, and behavior — the unconscious strategies that quietly drive stress, self-doubt, freeze responses, or overthinking. When those strategies are updated, clarity, calm, and confidence become automatic.

There’s nothing to fix.
Nothing to force.
Nothing to manage long-term.

When the mind is given better direction, it does exactly what it’s designed to do.

If you’re here, it’s likely because something inside you knows it’s time for a different level of change — one that feels natural, grounded, and deeply freeing.

You’re not broken. Your mind is just ready for an upgrade.

01/26/2025

Sunday smiles and furry friends! 🐴🐕

Behind every transformational journey are the special moments that remind us why we do what we do. While my husband Travis was creating real estate content today, I got to spend some quality time with our four-legged family members - Eddie and Chuki.

It's these connections that inspired Mindful Transformations - the deep bond with animals that helps us discover our authentic selves and unlock our true potential. Whether it's through NLP, hypnosis, or simply being present with these amazing creatures, transformation starts with these genuine moments of joy and connection.

What brings you joy and helps you stay grounded? Share your thoughts below! ⬇️

01/09/2025

🔍 NLP DISSECTION MASTERCLASS: Rheumatoid Arthritis Breakthrough

Ever wondered how to help clients with rheumatoid arthritis using NLP and Hypnosis?

Join us for an exclusive 3-hour masterclass where you'll witness a LIVE breakthrough session and learn exactly how it's done!

📅 Saturday, January 18, 2025
⏰ 12 PM EST
💫 What you'll experience:
• Watch a real client session
• Get step-by-step technique breakdown
• Interactive Q&A

🎯 Perfect for NLP practitioners ready to expand their skills with chronic conditions.

🎁 Early Bird Special: $147 (Regular price: $250)
⚡ Offer ends January 15th at midnight!

Register now: https://square.link/u/91q2ftLt

08/24/2024

Free Your Mind and Elevate Your Life with Pollyanna Chavez

Join us on September 7, 2024 for an educational gathering that will transform the way you think and feel. At this Free Your Mind event, Pollyanna Chavez,
Licensed Trainer of NLP and hypnotherapist, will guide you through powerful and practical exercises that will help you break free from mental limitations and embrace a more liberated mindset.

https://freeyourmindevent.com/loganville-ga-2/

08/02/2024

🌟 How would your life be different if it was possible to change

🌦️those emotional states,
🚬 unwanted habits,
and limiting beliefs 🫤

that keep you from living your life fully, freely? 🌈 🥰😁🥳

Join Us on August 3 in Loganville, GA for a Free Your Mind Event

🔥 In this educational gathering, you will learn valuable tools for managing your thoughts, emotions, and behaviors, harnessing them to influence productivity, make improved decisions, and elevate your overall quality of life.

NLP uses techniques and tools, such as hypnosis, to help people function more effectively.

🚙 Where: 1520 Ozora Road, Loganville GA 30052

📅 When: Saturday August 3, 2024 from 3 pm to 5pm

https://freeyourmindevent.com/loganville-ga-2/

03/14/2024

Join us at Chunky Rock Farm on March 16 at 3 pm for the seminar “Away from pain, Towards Health”.

Pain often serves as a useful alarm system, ensuring our safety. However, there are occasions when this signal persists while the body heals or even long after healing. While you become healthier, through hypnosis, your mind can learn to move away from pain and towards health and you can imagine adjusting the volume of this signal, feeling its intensity diminish.

In this educational gathering, you will learn and experience how the two minds work to change emotional states, get rid of limiting beliefs, and lower the signal that keeps you from living healthy.

Reserve your spot here: https://www.eventbrite.com/e/free-your-mind-event-away-from-pain-towards-health-tickets-847655720077