USU Nutrition Food & Science Department create a series of events to teach, coordinate, and sponsor nutritious & healthy food events for families.
10/27/2017
We are so excited to announce our Healthy Family Fun E-Book is now available for free downloading! Be sure to share with family & friends.
Healthy Family Fun Cookbook Healthy Family Fun Cookbook
08/11/2017
What is Food $ense? Food $ense focuses on teaching people on limited incomes how to eat and live well on limited money and time. The classes focus on teaching participants how to make delicious and nutritious meals from foods that you already have on hand and are offered throughout the entire state of Utah. All of the…
08/09/2017
We love a good healthy family activity!
Tips & Tricks for food preservation Jaqueline and Marisa from Utah State Extension show us how to preserve fresh fruit and vegetables. You can get more information here. Recipe for leather: Mix Vegetable Leather 2 C cores, cut up tomatoes 1 small onion, chopped ¼ C celery, chopped Salt to taste Cook on low heat in a covered saucepan 1...
08/08/2017
Sneak peak of the ingredients for tonight's healthy dinner! We can't wait to see our families from last week!!
08/04/2017
We had so much fun this week with our families! We can't wait for next Tuesday! We have a few more spots available. If you have not yet registered, or if you know anyone who would like to attend the class with their family, please have them sign up for the class via this link. Hope to see you there!
Healthy Family Fun: August Learn to make a quick, healthy, and delicious lunch and then enjoy it together. Explore interactive activities and games. Parents will learn healthy family skills in a small group setting, while the children have a hands-on food learning experience.August 1st, 8th, 15th, and 22nd. This event will be...
08/02/2017
Pineapple, mangos, Greek yogurt & spinach were the perfect ingredients for smoothies today. We all had a blast on the blender bike today!
We are so excited to have our first class of August tonight- thanks to all who signed up. See you there!
We this healthy family relationships are as important as healthy bodies!
We are currently working on a fun project & need your help! Comment your family's favorite healthy meal or a healthy meal you've never made but always wanted to try.
The more comments the better! Thanks.
Our August classes are full. Thanks to everyone who registered! We are excited!!
07/20/2017
Expand your summer recipe box & try to spiralize some of your family's favorite foods! We hope the tips & tricks shared by USU Extension specialists can help your family love this new healthy trend.
Have you tried spiralized veggies? Here are 3 recipes that you will love Jaqueline Neid-Avila and Marisa Christensen show us why spiralized veggies are so popular. You can get more information here. Spiralized Cucumber Spa Water with Mint and Lemon 12 oz. cucumber, Blade A (do not pat dry) 7 grams roughly chopped mint 1 small lemon, sliced into 1/4" rounds 9-12 cups wat...
Hi everyone! We are so excited about our upcoming classes in August. We still have spaces available! Sign up with the link below, and be sure to tell your friends to sign their families up as well!
Healthy Family Fun: August Learn to make a quick, healthy, and delicious lunch and then enjoy it together. Explore interactive activities and games. Parents will learn healthy family skills in a small group setting, while the children have a hands-on food learning experience.August 1st, 8th, 15th, and 22nd. This event will be...