08/10/2026
That feeling when you’ve finally made it through your summer semester… 🎉☀️
“Enjoy your summer break!”
Meanwhile, your next class is already on the calendar. 👀📚
Take the time to relax, recharge, and enjoy the sunshine, you’ve earned it! 😎☀️
08/07/2026
The final day of summer semester is here! ☀️Good luck to all of our KHS students completing their final exams today. We are proud of the work, dedication, and effort you have put in throughout the semester.
Enjoy the rest of your summer, take some time to recharge, and we’ll see you back on campus soon for the fall semester!
08/06/2026
Sometimes the best part of your college experience is what you choose to study alongside your major. 🌟
A minor is an opportunity to explore your interests, build practical skills, and gain experiences that prepare you for what's next.
In the Department of Kinesiology and Health Science, our minors combine classroom learning with hands-on experiences that translate into real-world opportunities.
🏔️ Outdoor Adventure Leadership
Learn to lead and guide groups in outdoor environments while preparing for careers in Utah's thriving outdoor recreation industry.
🌳 Parks and Recreation
Discover how recreation creates healthier, stronger communities and explore career opportunities across public, private, and nonprofit organizations.
🧘 Yoga Studies
Study yoga as a physical, mental, and philosophical practice while earning the education needed to become a registered yoga instructor through Yoga Alliance.
No matter your major, a KHS minor can help you expand your knowledge, develop career-ready skills, and discover new passions.
Which minor would you choose? Tell us in the comments! 👇
08/05/2026
Looking for something fun to do this week? 🎡🤠
The Cache County Fair and Rodeo is a great way to enjoy the best of summer with family, friends, and the community. From livestock shows and exhibits to carnival rides, live entertainment, and rodeo events, there's something for everyone to enjoy.
Whether you're continuing a family tradition or visiting for the first time, it's a great opportunity to experience one of Cache Valley's favorite annual events.
Have you been to the Cache County Fair and Rodeo before? Tell us your favorite fair tradition in the comments! 🎠🌽🐄
08/04/2026
What does applied learning look like in our Master of Education in Applied Sport Coaching program? Our students build coaching, leadership, and sport management skills by working directly with youth, school, and community sport programs.
This spring, three students completed hands-on experiences that prepared them for careers in coaching and sport leadership:
⚽ Ali Wilcox helped lead the Nibley Parks and Recreation youth soccer program, supporting more than 1,200 participants. From coach training and scheduling to event coordination and youth camps, she gained experience in every aspect of community sport programming.
🏫 Nefi Ramirez interned with the athletic directors at Bear River and Box Elder High Schools, developing skills in event management, scheduling, communication, and athletic administration while supporting high school sports programs.
🏋️ Re*****on Craig served as a strength and conditioning coach at Sky View High School, designing training programs to help student-athletes improve performance and reduce injury risk.
Through experiences like these, our students connect classroom learning with real-world practice while developing the skills needed to lead athletes, manage programs, and strengthen communities through sport.
07/31/2026
🌿 A little time outdoors can go a long way.
Finding time to step outside can be a simple way to add movement, relaxation, and a moment of connection with your surroundings.
Research highlighted by the American College of Sports Medicine (ACSM) suggests that spending time in natural environments—even for short periods—may help reduce stress and support mental well-being.
Whether it’s a walk between classes, time on a local trail, or a few quiet moments outside, consider making outdoor time part of your routine.
Where is your favorite place to spend time outdoors? 🌳
📖 Learn more about the research from ACSM:
https://acsm.org/hot-topic-being-outside-makes-you-feel-better/
07/30/2026
Happy International Day of Friendship!
Today is a reminder to celebrate the friendships that enrich our lives and to embrace opportunities to connect with people from different cultures, backgrounds, and experiences.
Whether you've met through a class, a team, a campus organization, or a shared interest, friendships help create a welcoming and supportive community.
Take a moment today to reach out to a friend, make a new connection, or let someone know how much you appreciate them.
Happy International Day of Friendship!
07/29/2026
Chalk up and take your shot this Fall 2026 🎱
PE 1150 Billiards is open to everyone! Whether you’re brand new or looking to refine your skills, come learn the fundamentals of stroke mechanics, shot selection, and game strategy while having a great time at the table!
Grab a cue, bring a friend, and come play 👊
07/28/2026
Public health is about making a difference where it matters most. Our Master of Public Health (MPH) students partner with faculty mentors and community organizations to tackle real-world health challenges through hands-on, applied projects.
This spring, students worked on initiatives that supported communities through:
🏘️ Community needs assessments and resource development
🧠 Mental health promotion and healthy aging
🤝 Sexual assault prevention and advocacy training
🚨 Emergency preparedness workforce development
👨👩👧 Caregiver education and family support
📋 Organizational capacity building for community organizations
💬 Healthy aging and social connection
❤️ Su***de prevention planning
🚭 Tobacco-use and workplace health assessments
🏥 Healthcare access and grant development
🥦 Nutrition and food access in rural communities
These projects give students the opportunity to apply public health principles beyond the classroom while developing skills in program planning, community engagement, evaluation, grant writing, and evidence-based practice. Together with faculty and community partners, they're helping improve the health and well-being of individuals and communities.