Taoist Kung Fu Training Academy - TKFTA

The TKFTA is a Martial arts school based on the fundamentals of Mu Dong Kung Fu, a traditional Taois

The TKFTA is a Martial arts school based on the fundamentals of Mu Dong Kung Fu, a traditional Taoist Martial art.

05/28/2026

✨ Find Your Balance with Tai Chi ✨

Join us every Saturday from 11AM–12PM for a calming and energizing Tai Chi class designed for all levels.

Tai Chi is more than gentle movement — it’s a practice that helps:
🌿 Reduce stress and anxiety
🌿 Improve balance and flexibility
🌿 Increase strength and mobility
🌿 Boost focus and mental clarity
🌿 Support overall wellness and relaxation

Whether you’re looking to move more mindfully, improve your health, or simply take time for yourself, Tai Chi offers a peaceful way to reconnect your body and mind.

🕚 Saturdays | 11AM–12PM
✨ All experience levels welcome

Come breathe, move, and restore your energy with us this weekend.

05/23/2026

Tai Chi class today was awesome! We created a new form with the help of my students. What a great way to think outside of the box and combine moves in a different way.

Join us for Tai Chi every Saturday from 11:00 to 12:00! Message me if you are interested in joining class. Spots are filling up quick!

PS: don't record class with a dirty lense. Looks like a 1990's recording 😂.

05/23/2026

With the price of everything going up up up, People don't have the extra money these days for extracurricular activities like they used to. Typical martial arts classes in the area cost between $130-$140 a month (base price) with hidden fees and costs for ranking and gear..TKFTA is a non-profit organization, which is why our prices have stayed the same for almost 8 years!

Does that mean you get less bang for your buck? Absolutely not. Quite the opposite. You get one on one training and guidance from the owner. No crazy contracts that lock you in for a designated period of time

$85.00/month Kung Fu classes!
$50.00/ month Tai Chi classes!

Also, did you know we take the independent health credit cards? That means you could have 3-5 months of FREE classes!!

C'mon, what are you waiting for? Do you really need any other reason to join?

Photos from Taoist Kung Fu Training Academy - TKFTA's post

05/04/2026

From Sifu Charles and the child (Leon) to you, may the 4th be with you.

04/30/2026

Discover the timeless art of Tai Chi — a gentle yet powerful way to build strength, improve flexibility, reduce stress, and cultivate inner peace. Whether you’re new to movement or have experience with martial arts, these sessions are designed to meet you where you are.

🕒 When: Every Saturday, 11:00 AM – 12:00 PM
📍 Where: 6017 S Transit Rd, Lockport, NY 14094

You’ll learn mindful movement, proper breathing, and postures that increase energy, focus, and overall well-being. Classes are open to all ages and fitness levels. No special equipment required — just wear comfortable clothes and bring your curiosity.

Join us this Saturday and start your journey toward calm, strength, and balance.
👉 Reserve your spot today: 585-353-6582 Or message us directly on Facebook! 😊

04/23/2026

Why did we have to do all 12 leg exercises and arm weights for 90 minutes yesterday?! 😭 🤕 🦵

04/23/2026

Interested in learning the meditative style of Tai Chi? Classes held every Saturday 11am-12. Contact us if you would like to attend!

04/02/2026

Practicing kung fu is not always a sweaty external workout. It's important to also work on your internal and mental prowess. That's why we like to cool down with some Tai Chi or meditation.

03/31/2026

We created a form as a class in 30 minutes.. everyone participated and added a couple moves. I modified it slighltly to be practical to the foreseen action. Such a good group practice!

This is how legends are made 👊

03/28/2026

Saturday morning! Time to put in some work! Protect ya neck 👊

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Location

Lockport

Contact the school

Click here to send a message to the school

Telephone

+15853536582

Website

http://TKFTA.com/

Address

6017 South Transit Road
Lockport, NY
14094

Opening Hours

Monday	6pm - 9pm
Tuesday	6pm - 8pm
Wednesday	6pm - 9pm
Thursday	7pm - 8pm
Saturday	12pm - 3pm