Crossfit 8 Mile

Crossfit 8 Mile "Our needs vary by degree, not by kind"

Everyone can do CrossFit. We can focus on where you're at a We come from all walks a life, no judging or pressure.
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"Our needs vary by degree, not by kind"

At Livonia's CrossFit 8 Mile, We are a growing community of normal people looking to better ourselves. We just care about getting better, having good attitudes and respecting each other.

08/28/2026

Fridays , quick down and dirty

08/26/2026

Heavy deads and Tabata 👌🏻

Barbell, dumbbell, or kettlebell- which is best?Wrong question.Each builds something the others can’t. The variety isn’t...
08/26/2026

Barbell, dumbbell, or kettlebell- which is best?

Wrong question.

Each builds something the others can’t. The variety isn’t random. Trust the process.

Read why all three belong in your training.

Walk into almost any gym today, and you will find three staples: barbells, dumbbells, and kettlebells.

08/25/2026

That Monday grind 🦵🏼 🔥

New LIFT LOCAL CrossFit 8 Mile shirt!These will be a one time run design, place your order at the front desk!
08/24/2026

New LIFT LOCAL CrossFit 8 Mile shirt!
These will be a one time run design, place your order at the front desk!

🔥 The work is in. Now it’s time to test it. 🔥Over the next eight weeks, we’ll be retesting our 5-rep, 3-rep and 1-rep ma...
08/23/2026

🔥 The work is in. Now it’s time to test it. 🔥

Over the next eight weeks, we’ll be retesting our 5-rep, 3-rep and 1-rep maxes.

You’ve worked hard over the last four months to build your strength. Now let’s see where we’re at!

Show up, go hard, and put yourself in the best position to perform: get good sleep, eat enough, stay hydrated, and take care of your body.

Let the PRs begin.

08/20/2026

11am Tuesdays and Thursdays

Fall schedules can get hectic, but your fitness routine doesn’t have to disappear. Use these practical steps to protect ...
08/19/2026

Fall schedules can get hectic, but your fitness routine doesn’t have to disappear. Use these practical steps to protect your habits, stay consistent, and keep the momentum you built all summer.

The fall may require some adjustments, but your health and fitness still deserve a place near the top of your daily and weekly calendar. Treat them as a non-negotiable priority, not because every workout will be perfect, but because taking care of yourself makes you better prepared for everything el...

08/19/2026

Turning up on a Wednesday!

Address

31815 8 Mile Road
Livonia, MI
48152

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 7pm
Saturday 8am - 1:30pm
Sunday 10am - 1pm

Telephone

+17347264148

Website

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