Fitness & Yoga with MB

Fitness & Yoga with MB Fitness tips, motivation, class schedules with a group ex and yoga instructor and cycling fanatic
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Class schedule on Zoom

Monday Bootcamp 8:30 AM
Yoga 10 AM
Tuesday Yoga 5 PM
Wednesday Chair strength & yoga 8:30 AM
Thursday Yoga 5 PM
Friday Bootcamp/core 8:30 AM
Saturday Yoga 9:30 AM



YMCA schedule
Tuesday Chair yoga 9:30 AM
Thursday Active Movers 10:30 AM

Address

Liverpool, NY

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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