Hello Flutters

Hello Flutters

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Helping children navigate big emotions through storytelling and mindfulness. A social-emotional learning tool for parents, educators, and classrooms.

Created by Dr. Maria Grace Wolk, Licensed Therapist

08/03/2026

August issue is out! Featuring Dr. Maria Grace Wolk and her new book Hello Flutters! Nevaeh Meets G.R.A.C.E Coming this October! Dr. MariaGraceWolk | Therapist| TEDx Speaker| Author Hello Flutters | Children’s Books About Big Feelings
Read our exclusive interview with her in our August edition. Available on website www.Kidliomag.com!

📚First tell us something about yourself.

I am a licensed psychotherapist, TEDx speaker, and mom. I specialize in fear, trauma, and
anxiety, and I work with adults, parents, and children who are carrying fear without always
knowing it. Sometimes it looks irritable. Sometimes it’s shutting down. Sometimes it’s just feeling
on edge and not knowing why. I created the G.R.A.C.E. Matrix®, a peer-reviewed clinical
framework that helps people move through fear by grounding, reflecting, aligning with their
values, creating small brave steps, and embodying what they learn. It was published in the
Pacific Journal of Health in 2024. My work is grounded in the belief that fear is not the enemy.
Misunderstanding it is. That belief lives at the center of everything I do, in my therapy practice,
in my personal life, and in every book I write.
Highlighted quote
“Fear is not the enemy. Misunderstanding it is.

📚Tell us something more about your book series.

Hello Flutters follows Tala and Nevaeh, two flying squirrels who are learning that the fluttery
feeling in their bellies is not something to fear. It’s something to understand. Book 1 introduces
Tala and helps children recognize fear as a body sensation, a signal worth paying attention to.
Book 2, Nevaeh Meets G.R.A.C.E., goes further. Nevaeh carries a real fear that starts with a
childhood memory of a forest fire. When her class plans a campfire talent show, that fear comes
flooding back. She wanders into the forest and meets five animal guides who each teach her
one step of the G.R.A.C.E. Matrix®. By the end, she teaches her best friend what she has
learned. The fear flutters do not disappear. They become wings.
Book 2 launches October 11, 2026. Book 1 is a Mom’s Choice Award winner and received a
5-star Readers’ Favorite review, available now.
Highlighted quote
“The fear flutters do not disappear. They become wings”

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08/01/2026

Tired of “I’m bored” in summer holidays?
We got you! Kidliomag August Issue is packed with wonderful water fun and activities + incredible books to read together.
Featuring Dr. Maria Grace Wolk and her new book Hello Flutters! Coming in October! Free Issue!

Featured Authors and Books:

Hello Flutters! Nevaeh Meets G.R.A.C.E
by Dr. Maria Grace Wolk Dr. MariaGraceWolk | Therapist| TEDx Speaker| Author

Wanda The Witch And The Broom That Went Zoom! by Dana Ginnett Tellwell Publishing

The Boy Who Could Smell Warming
Patrick Fleming Patrick Fleming

Little Monsters Read-Along Books
Linda Harkey
Story Monsters Book Production & Marketing

Marshmallow and Muffin Lambs
Learn to Dress by Kerry Howard Kerry Howard

The Perfect Blend
Lisa M. Smith The Perfect Blend

Charlie, Bob And Me (Harry) Meet Puggles
by S.H. Chase Sue Chase

The Invisible Crowns
Ghada Kofa Ghada Kofa

Visit our website www.Kidliomag.com for 🆓 copy of magazine. .

07/21/2026

Children often think courage is the absence of fear, so they feel broken when their heart races. Tala shows them the truth. You can feel the fear and be brave in the very same moment. That’s the kind of brave worth teaching early.

Get Book 1 now on Amazon.

Photos from Hello Flutters's post 07/16/2026

Your child is not being difficult. The fear underneath the behavior just needs a name before it needs a correction. Follow along if you are raising a child through big feelings.

Photos from Hello Flutters's post 07/14/2026

If you read the first Hello Flutters book, you met Nevaeh.

She wasn't the easiest character to love. She was sharp with Tala. She pushed. She made things harder for everyone around her.

Here's what I've seen again and again in my work as a therapist. The child who acts the hardest is usually the one carrying the most fear. The talking back, the short fuse, the bullying, those aren't the problem. They're the armor.

Nevaeh has a story. This fall, she finally gets to tell it.

07/14/2026

07/11/2026

Naming what is happening inside a child tells them the feeling is not too big to be seen. The moment gets smaller once it has words. This is the language I want every child to have early.
Share this with a parent who needs it today.

07/11/2026

I didn't learn to name my own fear until I was an adult. For years I read it as something wrong with me. I want the children in your life to skip that long detour. When a child can say I am scared and still take the next step, something shifts for the rest of their life.

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Livermore, CA
94550, 94551