Livermore High School Wellness Center

Celebrating Unity Week at LHS in the Wellness Center! We challenge you to think about how you can build community and help contribute to creating a positive school culture rooted in kindness, acceptance, and inclusion.

Standup for bullying when it occurs. Bullying can look like:

Physical bullying-

Physical bullying includes hitting, kicking, tripping, pinching and pushing or damaging property.  Physical bullying causes both short term and long term damage. 

Verbal bullying-

Verbal bulling includes name calling, insults, teasing, intimidation, homophobic or racist remarks, or verbal abuse. While verbal bullying can start off harmless, it can escalate to levels which start affecting the individual target.

Social bullying-

Social bullying, sometimes referred to as covert bullying, is often harder to recognise and can be carried out behind the bullied person’s back.  It is designed to harm someone’s social reputation and / or cause humiliation.

Cyber bullying-

The Cyber Bullying Research Centre defines cyber bullying as:  Intentional and repeated harm inflicted through the use of computers, phones, and other electronic devices.
Cyber bullying can be overt or covert bullying behaviours using digital technologies including hardware such as computers and smartphones, and software such as social media, instant messaging, texts, websites and other online platforms.

Thank you to the Livermore High school Alumni Association for their generosity in awarding the Wellness Center funds to pay for supplies needed to make the week a success!

Welcome back Cowboys! Before school, or if you have an open first or fifth period, come to room 107 and post your goals for this year! 💚💛📚

To celebrate Earth Day, middle schoolers came to LHS and interacted with LHS programs and Livermore organizations and businesses. The WC brought affirmation petals a tulip craft that is now displayed in the hallway! Thank you GEA for hosting and thank you to all middle school (and high school) students who interacted with our table! 🌷💚🌎

Take care of your friends and your loved ones by checking in on them and having open conversations about mental health. Learn more: samhsa.gov/mental-health/how-to-talk/friends-and-family-members

Being your authentic self is essential for good mental health. Let’s remind our LGBTQIA+ youth that they are never alone, and that help is available when they need it. If you are feeling distressed or overwhelmed, call, text, or chat 988 for judgment-free support 24/7.

Today we’re celebrating trans visibility day.

“In the closet, in the streets, in the history books—we are here and always have been” -

for support

Before school, or if you have an open first or fifth period, come to room 107 to make a lucky clover! 🍀💛💚

Hey Cowboys! Finals wellness bags will be handed out at the end of 5th period today at the main exits. Come grab one while supplies last.

Deep breath. You got this.

As Black History Month comes to a close, we are mindful of the ongoing struggle to fight inequity and the importance of highlighting black stories and black voices. 💛💚

Today is International Holocaust Remembrance Day. Quote by Elie Wiesel

Before school, or if you have an open first or fifth period, come to room 107 to make an origami heart! ❤️🐴🤠

On Wednesday the 25th (this week!) this craft will be available as a lunch time activity 💚💌💛

Before school, or if you have an open first or fifth period, come to room 107 to make a snowflake! ❄️💚💛⛄️