06/01/2026
SUPYoga 5280
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Throw off the boughs of a studio practice and step on to your floating mat what are you waiting for? Watch this page for updates!
Take your yoga practice off the mat and onto the water, or add a twist to your SUP routine! Join us this summer on Chatfield Res Grant Ranch Lake for whole new experience.
05/25/2026
Let the soft part take over today.
05/13/2026
Look up:) go do the things - thankyou for a great follow up sculpt ass kicking 😉
05/08/2026
Your moment of zen - - 🙏❤️🥲🦜Exhale….you’re welcome…
04/26/2026
My students my friends my people- just…remember- we are just passing through…what are you going to do on the trip…
03/30/2026
PRACTICING L- stand to get the feel for a head stand or fore-arm stand or headstand. This is a drill to get this feeling of stacking (just like standing on your feet: knees over heels, hips over knees, shoulders over hips…but inverted! It will feel crunched at first bu keep practicing pushing your feet to the wall, with slightly soft elbows and a little heart melt towards the wall. DO NOT TEY TO KICK JP IN HANDSTAND! we will try that next time facing away from@the wall. Ok have fun!🙃
03/06/2026
03/06/2026
A few of my students asked for these exercises- so thought I’d share it- 💪🏻
03/05/2026
This is a pure fan post! They have great tees and tanks! Put your power on your divine rack! They give back/pay it forward my yogis and mermaid!
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Littleton, CO
80128