Audacious Growth Coaching

06/21/2022

SAVE THE DATE!
Hey all! I am running support groups on a platform called ShareWell currently and am inviting you all. On Thursday, June 23 at 1pm MDT I am presenting “Challenging Negative Thoughts (And Winning!!!”) Go to sharewellnow.com
and use code Audacious10 for a $10 discount!
Everyone experiences negative thoughts to some degree, but in their more extreme forms they can be distracting, debilitating, and harmful. It is possible to reprogram ourselves so negative thinking is no longer our default. If we can manage our thoughts, we can then manage our feelings and behaviors. The goal of this group is to show, through practice and application, how we can greatly improve the quality of our lives by choosing and managing our thoughts. This material speaks to me because I used it throughout my career as a therapist to help others rewire their thinking processes and dramatically improve their interactions with the world. Learning how to get out of our own way is a hugely valuable skill that can change our life path forever! Please join us!

06/17/2022

SAVE THE DATE!
Hey all! I am running support groups on a platform called ShareWell currently and am inviting you all. On Thursday, June 23 at 1pm MDT I am presenting “Challenging Negative Thoughts (And Winning!!!”) Go to sharewellnow.com and use code Audacious10 for a $10 discount!
Everyone experiences negative thoughts to some degree, but in their more extreme forms they can be distracting, debilitating, and harmful. It is possible to reprogram ourselves so negative thinking is no longer our default. If we can manage our thoughts, we can then manage our feelings and behaviors. The goal of this group is to show, through practice and application, how we can greatly improve the quality of our lives by choosing and managing our thoughts. This material speaks to me because I used it throughout my career as a therapist to help others rewire their thinking processes and dramatically improve their interactions with the world. Learning how to get out of our own way is a hugely valuable skill that can change our life path forever! Please join us!

06/14/2022

DATE CHANGE!
Hey all! I am running support and education groups on a platform called ShareWell currently and I would love it if you could attend. On Thursday, June 23, at 1pm MDT I will be presenting “Challenging Negative Thoughts (And Winning!!!).” This group will focus on how thoughts are concrete things (just like car keys and toothbrushes) and if we manage them carefully, we can open doors for ourselves we never dreamed possible. Go to https://www.sharewellnow.com
and set up a FREE profile (this will take less than 10 minutes) and look around the site. ShareWell offers a large variety of peer support groups, all of them run by community members. Some are offered for a modest fee by paid experts (myself included), but most are free. The idea is to make support accessible and help easy to find. BONUS: when you sign up for my group, use code: Audacious10 for a $10 discount! See you there!

06/07/2022

Hey all! I am running support and education groups on a platform called ShareWell currently and I would love it if you could attend. On Tuesday, June 14, at 1pm MDT I will be presenting “Challenging Negative Thoughts (And Winning!!!).” This group will focus on how thoughts are concrete things (just like car keys and toothbrushes) and if we manage them carefully, we can open doors for ourselves we never dreamed possible. Go to https://www.sharewellnow.com and set up a FREE profile (this will take less than 10 minutes) and look around the site. ShareWell offers a large variety of peer support groups, all of them run by community members. Some are offered for a modest fee by paid experts (myself included), but most are free. The idea is to make support accessible and help easy to find. BONUS: when you sign up for my group, use code: Audacious10 for a $10 discount! See you there!

ShareWell is a peer support platform making wellness accessible to all.

03/02/2022

My latest since hiatus! This post highlights on what my practice focuses on. If this resonates with you, please reach out!

Photo by u0412u0430u043bu044cu0434u0435u043cu0430u0440 on Pexels.com Noxious virility is a term I made up to describe a particular style of manhood that gets tossed around a lot these days. I’ve pa…

02/16/2022

This is my take on corporate structures and what they entail... Very much timely

Photo by Pixabay on Pexels.com One of the many things that became apparent early into the pandemic was many people were able to work from home efficiently and easily. I remember reading this news w…

02/09/2022

This one still resonates with me very strongly. I feel it bears repeating, enjoy!
http://audaciousgrowthcoaching.com/2020/10/15/playing-those-man-games/

Photo by Zakaria Boumliha on Pexels.com I recently read an article outlining all of the psychological reasons why men avoid seeking medical attention. The article was from a psychology journal and …

02/01/2022

I wrote this in September of 2020...Change is good!

Photo by u0410u043bu0435u043au0441u0430u043du0434u0440 u041cu0430u043au0435u0434u043eu043du0441u043au0438u0439 on Pexels.com It’s been my position for many years we are a culture that eats it…

01/11/2022

This is part 2 of last week's post regarding boundaries. Enjoy and apply!

Photo by Kehn Hermano on Pexels.com I feel like we talk about boundaries quite a bit. Not just because I teach them, but because it seems we are talking about them incessantly as a culture and beca…

01/04/2022

This is a post I wrote during the Summer of 2020, I've found anything to do with boundaries bears repeating... Enjoy!

https://audaciousgrowthcoaching.com/2020/07/15/example-post-2/(opens in a new tab)

12/30/2021

First post for my business page! I'll be linking my previous blog posts here as well as new info and appointment availability as we get into 2022! Thank you in advance!