Have added a Thursday Bal-A-Vis-X class at Elevate beginning at 5:15! Hope to see you there.
Bal-A-Vis-X with Barb
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"Movement is the door to learning." To learn more, visit:
http://www.bal-a-vis-x.com/
Bal-A-Vis-X is a series of Balance/Auditory/Visual eXercises of varied complexity, most of which are deeply rooted in rhythm. These exercises teach full body coordination and focused attention, allowing for integration of the left and right sides of the brain.
01/15/2011
http://www.youtube.com/watch?v=HQBo6u89p20
Video gets good at the 1:20 mark!
Rhythmic Juggling Demonstration of a rhythmic juggling routine.
I will be giving a free Bal-A-Vis-X class on Saturday, Jan. 22 at 10:30! Feel more than welcome to join us, and bring your friends! Free balls for the first ten people to sign up for the class at the demo :)
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Address
323 S Cross St, Ste D
Little Rock, AR
72201
Opening Hours
| 10:30am - 11:30am |