Proformance Sports Academy

Proformance is an Elite Baseball and Softball Facility! https://www.proformancelr.com/camps-clinics-1 PROFORMANCE Indoor Turf Area:
• Over 12,000 sq.

PROFORMANCE provide's professional instruction and training to enhance and strengthen your game. This facility is the result of multiple professional, and collegiate coaches and player. Retired Major Leaguer Dustin Moseley and staff put their knowledge and life experiences to work everyday to help Arkansas Baseball become a powerhouse state of talent. Our goal is to help every athlete become the b

est athlete they can be! PROFORMANCE is dedicated to providing high level instruction and training for players seeking to take their game to the next level. Our training environment allows players of every age and skill level the opportunity to learn and train properly in order to advance their skills and playing abilities. Our comprehensive baseball training program targets specific physical, mechanical, and mental training techniques to better your baseball skills. Our State of the Art Gym trains your body through strength, speed and nutrition. Each player entering our facility works with a dedicated professional instructor who will help improve the player with their knowledge, experiences, and expertise. PROFORMANCE's goal is to make available the best coaching staff and training facility possible to help ballplayers reach their full potential in the sport. We will provide a safe learning atmosphere with resources to help each individual player compete at the highest level of baseball and softball possible. Our Strength Training Gym is to provide the client with the highest level of personal training and education for a healthy lifestyle. We believe in smart, functional training so our clients are never put at risk for injury. If you are injured, how can you continue to train in order to meet your goals? We will strive to educate all of our clients in such a way that they are able to help not only themselves, but potentially help others. PROFORMANCE has teamed up with PTI (Physical Therapy Institute) in order to encompass the total package when it comes to an elite training facility. We as a team will help clients build their confidence, reach their desired weight loss goals, and improve their overall health. The Proformance staff has created an intimate and motivating environment for all of our potential clients to enjoy. Our facility will be able to accommodate top professional athletes, weekend warriors, and stay at home moms. Because we understand that every client is different, every training session will be personalized to fit YOU and help YOU reach your desired goals! ABOUT OUR FACILITY

The clubhouse/lounge area will provide a comfortable, inviting environment for our clients and their parents to take advantage of while they are waiting. It will contain a comfy couch style seating area, restrooms, smoothie bar, cooler with Mountain Valley water and Gatorade products and complementary coffee. The lounge will also provide a large flat screen TV, free WiFi, and bar style seating in order for you to watch what is going on “on the field”. PROFORMANCE apparel is displayed and available for purchase as well. The lounge was created to have the feeling of a Big League Clubhouse! feet of padded turf
• Ten- 70 ft Batting Cages/Bullpen with L screens
• Each Cage has its own Radar Gun and LED Board
• 10 indoor pitching mounds
• 2 pitching machines
• Functional State of the Art Gym
• Bench style seating areas for clients to place bags and sit while waiting
• Music through out facility
• Fully retractable nets to take advantage of full turf area when needed

Proformance Personal Training Gym:
• 3000 sq. foot fully functioning gym
• Top of the line equipment such as Power-Lift, Woodway, Keiser, & Pro Boardz
• Music through out
• Cubby areas for personal belongings
• Physical Therapy Institute located in the gym for rehab needs

08/06/2026

⚾️ Arm Farm: Command

Master the Delivery. Own the Strike Zone.

Join former Major League pitcher Dustin Moseley, Henry Coppens and other Proformance Instructors for this 4 Week Pitching Development Camp designed for pitchers ages 9 to 12.

Formerly known as Arm Farm 1.0, this is the same proven system that has helped hundreds of pitchers improve their mechanics, throw more strikes, and build healthier throwing habits.

At Arm Farm, we teach “The Dance,” our proven 12 Step Pitching Delivery System that builds the foundation every great pitcher needs. Athletes will learn efficient movement, repeatable mechanics, improved command, and the importance of arm health before chasing velocity.

⚾️ What You’ll Learn

✅ The 12 Steps of “The Dance”
✅ Proper pitching mechanics and delivery sequencing
✅ Balance, timing, and direction
✅ Improved command and strike throwing
✅ Repeatable, efficient movement patterns
✅ Arm health and injury prevention principles

🎁 Every Pitcher Receives
💪 Arm Care Program
⚾️ Throwing Program
🎽 Arm Care Resistance Band
📱 Private GroupMe with instructional videos, coaching tips, and weekly homework

Camp Details
📅 Mondays: August 10, 17, 24, 31
⏱️ 5:00 PM to 6:15 PM
⚾️ Ages: 9 to 12

💰 Member: $250
💰 Non Member: $300

📍 Proformance Sports Academy
Team/Camp Center
1021 Jessie Rd., Suite N
Little Rock, AR 72202

🚨 Only 10 spots available and this camp fills up fast! Register today and learn to master “The Dance!” I

07/30/2026

😢 😢 😢

07/30/2026

07/21/2026

CAMP CAM IS HERE! ⚾️

Looking for the perfect baseball camp for your young athlete this summer?

Join Cameron Johnson for 3 action-packed mornings of baseball, fun, competition, and character development!

Whether your child is just getting started or wants to sharpen their skills, Camp Cam is designed to help every player grow in a positive, encouraging environment.

🔥 Camp Includes:
⚾ Hitting
🧤 Fielding
💪 Throwing
🏃 Speed & Agility
🧠 Baseball IQ
🏆 Fun Competitions
🙏 Morning Devotion

📅 August 4–6
⏰ 9:00 AM–12:00 PM
🙏 Early Drop-Off: 8:30 AM Morning Devotion
👦👧 Ages: 6–10

💲 Members: $150
💲 Non-Members: $200

Coach Cameron has a gift for connecting with young athletes and making the game fun while teaching it the right way. Your child will leave a better player, a more confident athlete, and have a blast doing it!

🚨 Spots are limited! Register today before Camp Cam fills up!

https://www.proformancelr.com/camps-clinics-1

07/02/2026

Holiday Hours Announcement 🇺🇸

Proformance Sports Academy will be closed Friday, July 3rd through Sunday, July 5th as our staff celebrates Independence Day with their families.

VIP Members: You will continue to have facility access during the hours included with your membership by using the Proformance app.

📅 All scheduled lessons and training sessions will continue as planned unless you hear otherwise directly from your instructor.

We are incredibly grateful for the men and women who have served and sacrificed for our freedom. We hope you and your family have a safe, fun, and blessed Fourth of July!

We’ll resume normal business hours on Monday, July 6th. We look forward to seeing everyone back at the facility!

🇺🇸 Happy Independence Day from all of us at Proformance Sports Academy! 🎆💪

05/22/2026

🇺🇸 MEMORIAL DAY WEEKEND UPDATE 🇺🇸

Proformance Sports Academy will be CLOSED Saturday through Monday in honor of Memorial Day weekend.

All scheduled lessons will still take place as planned.

Members will continue to have facility access based on their membership level and approved hours through GymMaster.

We hope everyone has a safe and meaningful weekend as we remember and honor those who made the ultimate sacrifice for our country. 🇺🇸

Interested in becoming a member? Visit ProformanceLR.com for more information!

05/10/2026

🌸 HAPPY MOTHER’S DAY 🌸

Proformance Sports Academy will be CLOSED Sunday, May 10th as we celebrate all of the incredible baseball and softball moms out there.

Thank you for the early mornings, late nights, road trips, dirty laundry, packed coolers, endless support, and unconditional love you pour into your kids every single day.

You’re the real MVPs behind the scenes.

We hope today is filled with rest, love, and appreciation because you’ve earned it.

Happy Mother’s Day from all of us at Proformance ❤️⚾🥎

FYI: VIP and Pro Members will continue to have holiday access using GymMaster APP during their normal membership access hours.

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Location

Little Rock

Contact the school

Click here to send a message to the school

Telephone

+15019162424

Website

http://Proformancelr.com/

Address

1021 Jesse Road Suite J
Little Rock, AR
72204

Opening Hours

Monday	3:30pm - 9pm
Tuesday	3:30pm - 9pm
Wednesday	3:30pm - 9pm
Thursday	3:30pm - 9pm
Friday	3:30pm - 7pm
Saturday	10am - 5pm
Sunday	1pm - 6pm