Zilly Fitness

Zilly Fitness

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HI! I AM ZAC LILLY, ISSA LICENSED TRAINER. I AM HERE TO FUFILL ANY OF YOUR FITNESS GOALS or QUESTIONS

Photos from Zilly Fitness's post 06/03/2025

“God Gives His Hardest Battles To His Silliest Geese” Just Keep On Keeping On. 🪿🙌🏼

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Photos from Zilly Fitness's post 03/12/2025

5 Years Of
I have been blessed and honored to be apart and work with the best community in the State. I love this place and it is Home away from Home. 🫶🏻🙌🏼

01/02/2025

NEW YEAR. NEW ME?

“Quitter’s Day,” on the second Friday of January, doesn’t have to mark the end of your New Year’s resolutions—it can be a powerful turning point.
Instead of seeing setbacks as failures, view them as stepping stones toward growth. Take this opportunity to revisit your goals and ensure they still resonate with your values and aspirations.
Embrace flexibility, allowing yourself the freedom to adjust and refine your approach.
Progress isn’t always linear, and every stumble is a chance to learn and strengthen your resolve.
If your goals feel overwhelming, break them into smaller, more manageable steps.
Remember, the journey to success is rarely perfect, but perseverance and adaptability will carry you through.
Let this day be a reminder that every step forward, no matter how small, brings you closer to the life you envision.

11/07/2024

Take Up Space 🗣️🫵🏻

You deserve to be seen, to be heard. In a world that doesn’t easily hand over opportunities, you have to demand, struggle, and fight for them. Be unapologetically bold, confident, and strong. Share your gift with the world.

Hold yourself to the same high standards you expect of others. If you don’t allow yourself to take up space, the world won’t make room for you. Refuse to shrink, refuse to silence your voice. Believe in yourself, in your purpose, and in the journey you’re on. Take Up Space.

Photos from Zilly Fitness's post 10/22/2024

The Present Moment Is All You’ve Got 🗣️‼️

Stress, Success, Struggle, & Winning. They all coincide with one another. You cannot win without struggle or succeed without overcoming the stress. But do not let yourself be overwhelmed by the stress, struggle, future, or past.
Marcus Aurelius: “Don’t let your reflection on the whole sweep of life crush you,” he said. “Don’t fill your mind with all the bad things that might still happen. Stay focused on the present situation.” Seize the present moment, he said, concentrate on it like a Roman. Don’t get distracted. Don’t dwell on regret, don’t give into anxiety. Look at what is in front of you, look at it with everything you have. Carpe Diem

10/09/2024

CHOP WOOD, CARRY WATER 🪓 💧

“It’s about eliminating external distractions and just focusing on the process itself, and enjoying every single day. Chopping wood, carrying water. Greatness is not meant for a few chosen people. It’s meant for those who persistently pursue their dreams every day and make that choice when they wake up.” - Kyrie Irving

Personal growth, Self-discovery, and Transformation, both in and out of the gym, highlights the importance of self-improvement and self-leadership.
You can always rewrite your own journey. Become your own hero in your own story.

Photos from Zilly Fitness's post 10/04/2024

No-Quit 😈 The Work Harder Mentality 💪🏼

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5320 S Shackleford Road
Little Rock, AR
72204