F45 Training Lindon

F45 Training Lindon F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid

08/24/2026

🏃‍♀️💥 HYROX YoungStars is here! 💥🏃‍♂️

We’re launching a 4-week HYROX YoungStars Training Program designed to prepare kids for the HYROX Salt Lake race on September 18!

📅 Mondays at 4:00 PM
🗓️ August 24 – September 14 (4 consecutive Mondays)
👧🧒 Ages 8–15
💲 Just $79 for all 4 sessions

Each week, kids will build strength, endurance, confidence, and learn HYROX race movements in a fun, supportive environment led by our coaches.

Whether they’re already registered for HYROX or just want to experience the excitement, this is the perfect way to prepare!

📩 Spots are limited! Send us a DM or stop by the studio to reserve your child’s spot today.

08/23/2026

When the timer starts but you and your gym besties were talking during the whole workout demo…

Jana hit 100 workouts today! What an accomplishment, congrats Jana!
08/21/2026

Jana hit 100 workouts today! What an accomplishment, congrats Jana!

🗣️ T-Minus 30 days until HYROX SLC, UT!! We have one last FULL Hyrox Simulation on Sept 4th. Open to the public and any...
08/20/2026

🗣️ T-Minus 30 days until HYROX SLC, UT!!

We have one last FULL Hyrox Simulation on Sept 4th.

Open to the public and anyone training for Hyrox. See you there!

⏰ NEW SCHEDULE ALERT! ⏰🚨Please make note and set your new alarms for our new 8:30 class moving forward!
08/18/2026

⏰ NEW SCHEDULE ALERT! ⏰

🚨Please make note and set your new alarms for our new 8:30 class moving forward!

08/17/2026

Interesting 🤔

Check out our Youngstars training sessions!!🏃‍♀️💥 HYROX YoungStars is here! 💥🏃‍♂️We’re launching a 4-week HYROX YoungSta...
08/14/2026

Check out our Youngstars training sessions!!

🏃‍♀️💥 HYROX YoungStars is here! 💥🏃‍♂️

We’re launching a 4-week HYROX YoungStars Training Program designed to prepare kids for the HYROX Salt Lake race on September 18!

📅 Mondays at 4:00 PM
🗓️ August 24 – September 14 (4 consecutive Mondays)
👧🧒 Ages 8–15
💲 Just $79 for all 4 sessions

Each week, kids will build strength, endurance, confidence, and learn HYROX race movements in a fun, supportive environment led by our coaches.

Whether they’re already registered for HYROX or just want to experience the excitement, this is the perfect way to prepare!

📩 Spots are limited! Send us a DM or stop by the studio to reserve your child’s spot today.

08/12/2026

Coaches coaching coaches.

📣Voting starts tomorrow!! 📣New changes (if any) will be implemented by Aug, 24th! Make sure you vote for what you want !...
08/10/2026

📣Voting starts tomorrow!! 📣

New changes (if any) will be implemented by Aug, 24th! Make sure you vote for what you want !! 😜

Address

259 North 290 West
Lindon, UT
84042

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 10am

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