Diamond Fitness & Sports Performance

Diamond Fitness & Sports Performance Facebook Bio

Expert-led fitness and sports performance in Lincoln, NE helping youth and adults transform strength, confidence, and athletic ability.

Personalized coaching, small-group training, and proven strength programs designed to deliver results.

09/01/2026

At Diamond Fitness & Sports Performance, we train young athletes to move better, perform at a higher level, and build habits that last.

Send us a DM TODAY to schedule your first week for $7!

08/31/2026

Different ages. Different goals. Different starting points.

One room. One team. Better every session.

08/27/2026

Looking for a great way to start your day? Join Sarah at Diamond from 8:45-9:30 AM.

08/22/2026

Come get better with us this week!

Youth sports performance times:

Athletic Foundations (Ages 8–12)
• Mon/Wed/Fri: 4:30 PM
• Tues/Thurs: 5:30 PM
• Saturday: 9:00 AM

Youth Performance (Ages 12–14)
• Mon/Wed/Fri: 5:30 PM
•Tues/Thurs: 6:30

High School Performance (Ages 14–18)
• Mon/Wed/Fri: 6:30 PM

08/20/2026

Getting some baseline sprint times today with Coach Trent. Knowing where these athletes are helps track their progress and gives better idea of what each kid needs to work on. Now we put in the work and see how much they improve. Let’s get better!

Moms, this one’s for YOU!Drop the kids off. Get your workout in. Be home before 10!Our NEW morning class with Sarah star...
08/19/2026

Moms, this one’s for YOU!

Drop the kids off. Get your workout in. Be home before 10!

Our NEW morning class with Sarah starts August 24th. Choose 2 days a week and make time for YOU.

DM us or head to www.trainatdiamond.com to get started!

Looking for something to do this week? Come train with us.Whether you’re looking to get stronger, move better, improve y...
08/16/2026

Looking for something to do this week? Come train with us.

Whether you’re looking to get stronger, move better, improve your health, or simply become a better version of yourself. There’s no better time to start!

At Diamond, you’re walking into a place built around coaching, accountability, and getting better.

Start this week with purpose.
Get better. Get healthier. Get moving.
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www.trainatdiamond.com

08/14/2026

Speed is more than running fast.

It’s the ability to accelerate, decelerate, react, change direction, control your body, and produce power; all while moving with purpose and technique.

That’s why youth performance training is about more than getting faster.

We’re here to help build athletes.

Stronger. Faster. More explosive. More confident. More prepared.

Address

8245 Cody Drive , Suite A
Lincoln, NE
68512

Telephone

+14024168068

Website

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